Jon Harald Carlsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/24 |
4,593m |
19:00.0 |
2:04.1 |
SkiErg |
|
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12/11/24 |
1,029m |
4:17.8 |
2:05.2 |
SkiErg |
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12/11/24 |
3,500m |
14:08.8 |
2:01.2 |
SkiErg |
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11/26/24 |
20,014m |
1:31:20.2 |
2:16.9 |
SkiErg |
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11/13/24 |
6,677m |
30:05.0 |
2:15.1 |
SkiErg |
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11/13/24 |
5,013m |
20:53.4 |
2:05.0 |
SkiErg |
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11/11/24 |
3,783m |
15:00.0 |
1:58.9 |
SkiErg |
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11/11/24 |
2,474m |
12:24.3 |
2:30.4 |
SkiErg |
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11/06/24 |
4,551m |
20:07.6 |
2:12.6 |
SkiErg |
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10/30/24 |
5,026m |
21:28.0 |
2:08.1 |
SkiErg |
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10/28/24 |
896m |
3:46.7 |
2:06.5 |
SkiErg |
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10/28/24 |
5,018m |
21:32.9 |
2:08.8 |
SkiErg |
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10/25/24 |
10,000m |
44:56.3 |
2:14.8 |
SkiErg |
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10/23/24 |
2,103m |
10:07.8 |
2:24.5 |
SkiErg |
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10/23/24 |
3,000m |
11:52.3 |
1:58.7 |
SkiErg |
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10/23/24 |
755m |
3:55.5 |
2:35.9 |
SkiErg |
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10/21/24 |
5,000m |
20:14.8 |
2:01.4 |
SkiErg |
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10/19/24 |
2,233m |
10:05.5 |
2:15.5 |
SkiErg |
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10/19/24 |
3,000m |
11:44.6 |
1:57.4 |
SkiErg |
|
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10/19/24 |
682m |
3:28.2 |
2:32.6 |
SkiErg |
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View workout
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