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Lucas Bernasky

Log

Date Workout Score Ave Comments Action
11/28/25 4:10 861m 2:25.5 View workout
11/26/25 5:09 1,229m 2:05.7 View workout
11/26/25 17:01 4,247m 2:00.2 View workout
11/24/25 v10000m/4:00r...2 20,000m 2:08.2 View workout
11/01/25 15000m 1:08:00.2 2:16.0 View workout
10/31/25 5000m 19:48.3 1:58.8 View workout
10/30/25 15000m 1:07:43.8 2:15.4 View workout
10/29/25 v1500m/5:00r...5 7,500m 1:52.2 View workout
10/28/25 10000m 45:29.7 2:16.4 View workout
10/27/25 15000m 1:08:54.8 2:17.8 View workout
10/22/25 6x250m/1:30r 5:18.9 1:46.3 View workout
10/20/25 8x500m/3:00r 14:36.5 1:49.5 View workout
10/19/25 1:11 336m 1:46.1 View workout
10/18/25 4064m 18:53.2 2:19.4 View workout
10/15/25 8000m 37:01.2 2:18.8 View workout
10/14/25 5145m 23:18.5 2:15.9 View workout
10/12/25 v500m/1:00r...12 6,000m 1:52.1 View workout
10/10/25 15000m 1:07:00.3 2:14.0 View workout
10/09/25 4703m 18:19.7 1:56.9 View workout
10/07/25 v3000m/5:00r...3 7,500m 1:54.9

Sprint was a little weak

 View workout
10/06/25 5518m 25:18.3 2:17.5 View workout
10/05/25 6x1000m/1:00r 22:49.0 1:54.0

Felt overal shitty before and during the piece so considering that good effort

 View workout
10/03/25 15000m 1:08:00.6 2:16.0 View workout
10/02/25 v2000m/3:00r...3 6,000m 2:04.3 View workout
10/01/25 15000m 1:07:22.2 2:14.7 View workout