Patrick Burgraeve

Log

Date Distance Time Pace Comments Action
12/23/24 17,000m 1:20:35.5 2:22.2

Rowed on EXR: EXR | Anaerobic Power 4 in Henley - Anaerobic Power 4

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12/21/24 21,097m 1:33:38.0 2:13.1

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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12/20/24 2,029m 9:24.7 2:19.1 View workout
12/20/24 3,843m 16:00.0 2:04.9 View workout
12/20/24 3,000m 13:07.7 2:11.2 View workout
12/18/24 2,122m 10:16.0 2:25.1

Rowed on EXR: Shark Attack

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12/18/24 1,000m 4:11.6 2:05.8

Rowed on EXR: EXR | 1000m Race

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12/18/24 8,500m 38:22.8 2:15.4

Rowed on EXR: EXR | Olympian FTP on Bled - Olympian FTP

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12/17/24 8,331m 40:00.0 2:24.0

Rowed on EXR: EXR | Endurance Dash in Boston - Endurance Dash

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12/16/24 3,039m 14:00.0 2:18.2

Rowed on EXR: EXR | Above and below - Lunch edition in Henley - Above and below - Lunch edition

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12/16/24 8,000m 37:31.8 2:20.7

Rowed on EXR: EXR | Aerobic Capacity 1 in Henley - Aerobic Capacity 1

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12/14/24 2,641m 12:48.3 2:25.4

Rowed on EXR: Ramp Test

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12/14/24 10,171m 50:00.0 2:27.4

Rowed on EXR: EXR | Endurance Rally 2 on EXR World - Endurance Rally 2

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12/13/24 21,097m 1:33:03.1 2:12.3

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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12/11/24 8,587m 40:00.0 2:19.7

Rowed on EXR: EXR | FTP preparation 1 on EXR World - FTP preparation 1

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12/11/24 6,067m 28:00.0 2:18.4

Rowed on EXR: EXR | Cadence Drill 1 on EXR World - Cadence Drill 1

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12/10/24 15,000m 1:10:57.3 2:21.9

Rowed on EXR: EXR | Aerobic Capacity 8 in Henley - Aerobic Capacity 8

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12/09/24 11,000m 50:28.0 2:17.6

Rowed on EXR: EXR | Above and Below 2 on Bled - Above and Below 2

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12/04/24 5,097m 25:00.0 2:27.1

Rowed on EXR: EXR | Regeneration Training 3 on EXR World - Regeneration Training 3

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12/04/24 7,000m 33:40.2 2:24.3

Rowed on EXR: EXR | Aerobic Capacity 3 on EXR World - Aerobic Capacity 3

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