Concept2 Logbook | Log for Jim Ong

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Jim Ong

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/17/26	v6:00/2:00r...6	3,546m	2:06.9	RowErg	Detected some HRM instability.	View workout
04/15/26	v2:00/1:00r...7	4,072m	2:05.2	RowErg	Detected some HRM instability.	View workout
04/14/26	v4:00/2:00r...5	4,850m	2:03.7	RowErg	Detected some HRM instability.	View workout
04/12/26	v1:00/2:00r...9	6,113m	2:02.6	RowErg	Detected some HRM instability.	View workout
04/11/26	v1000m/1:00r...4	4,000m	2:00.0	RowErg	Detected some HRM instability.	View workout
04/09/26	v1:00/1:00r...12	3,222m	1:51.7	RowErg	Detected some HRM instability.	View workout
04/08/26	v1:00/1:00r...7	2,596m	1:55.5	RowErg	Detected some HRM instability.	View workout
04/06/26	5:49	1,124m	2:35.4	RowErg	Detected some HRM instability.	View workout
04/06/26	v1:00/1:00r...6	5,074m	2:04.1	RowErg	Detected some HRM instability.	View workout
04/03/26	v3:00/2:00r...5	4,730m	2:00.5	RowErg	Detected some HRM instability.	View workout
04/02/26	v2000m/3:00r...4	5,000m	2:03.2	RowErg	Detected some HRM instability.	View workout
03/19/26	24:30	5,016m	2:26.5	RowErg	Detected some HRM instability.	View workout
03/18/26	23:50	5,018m	2:22.4	RowErg	Detected some HRM instability.	View workout
03/17/26	v4:00/2:00r...7	4,551m	2:05.2	RowErg	Detected some HRM instability.	View workout
03/15/26	v500m/2:00r...5	3,500m	2:02.4	RowErg	Detected some HRM instability.	View workout
03/14/26	v1:00/1:00r...7	4,321m	2:01.4	RowErg	Detected some HRM instability.	View workout
03/13/26	10:14	2,010m	2:32.7	RowErg	Detected some HRM instability.	View workout
03/13/26	v4:00/2:00r...4	3,996m	2:00.1	RowErg	Detected some HRM instability.	View workout
03/12/26	v1:00/3:00r...8	2,220m	1:48.1	RowErg	Detected some HRM instability.	View workout
03/10/26	v1:00/2:00r...5	3,315m	1:57.6	RowErg	Detected some HRM instability.	View workout
03/09/26	22:10	5,019m	2:12.5	RowErg		View workout
03/08/26	5000m	21:57.4	2:11.7	RowErg	Detected some HRM instability.	View workout
03/07/26	2:32	524m	2:25.0	RowErg	Detected some HRM instability.	View workout
03/07/26	v1000m/1:00r...4	4,000m	1:59.7	RowErg	Detected some HRM instability.	View workout
03/06/26	v500m/2:00r...8	4,000m	1:58.5	RowErg	Detected some HRM instability.	View workout

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