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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Jim Ong

Log

Date Workout Score Ave Comments Action
07/13/26 v1:00/1:00r...7 3,844m 2:04.8 View workout
07/10/26 v0:45/0:45r...20 3,604m 2:04.8 View workout
07/09/26 v500m/2:00r...8 4,000m 2:05.2 View workout
07/09/26 0:48 184m 2:10.9 View workout
07/07/26 v6:00/1:00r...6 5,111m 2:03.2 View workout
07/06/26 v4:00/2:00r...5 4,696m 2:07.7 View workout
07/02/26 v3:00/2:00r...5 3,691m 2:01.9 View workout
06/30/26 v1:00/1:00r...6 5,074m 2:04.1 View workout
06/27/26 v1000m/2:00r...6 6,000m 2:04.2 View workout
06/23/26 v2:00/2:00r...5 3,408m 2:03.2 View workout
06/22/26 v0:20/0:10r...24 2,034m 1:57.9 View workout
06/22/26 v0:20/0:10r...2 155m 2:09.0 View workout
06/18/26 v1:00/1:00r...7 4,392m 1:59.5 View workout
06/17/26 v3:00/2:00r...5 4,739m 2:00.2 View workout
06/17/26 0:36 132m 2:18.6 View workout
06/15/26 v4:00/2:00r...6 5,684m 2:06.6 View workout
06/12/26 v1:40/0:20r...10 3,992m 2:05.2 View workout
06/11/26 v1:00/1:00r...7 3,750m 2:08.0 View workout
06/10/26 v5:00/2:00r...5 3,503m 2:08.4 View workout
06/08/26 v4:00/2:00r...4 3,893m 2:03.2 View workout
06/07/26 v1500m/2:00r...4 6,000m 2:06.7 View workout
06/05/26 v3:00/2:00r...6 4,349m 2:04.1 View workout
06/03/26 v8:00/3:00r...4 4,604m 2:10.3 View workout
06/02/26 v1:00/1:00r...10 2,630m 1:54.0

Detected some HRM instability.

 View workout
06/01/26 v1000m/1:00r...4 4,000m 2:03.9

Detected some HRM instability.

 View workout