Concept2 Logbook | Log for Jim Ong

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Jim Ong

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/06/26	5:06	1,131m	2:15.4	RowErg		View workout
02/06/26	v500m/2:00r...5	2,500m	1:54.5	RowErg	Detected some HRM instability.	View workout
02/05/26	v4:00/2:00r...4	4,028m	1:59.1	RowErg	Detected some HRM instability.	View workout
02/03/26	v5:00/2:00r...5	5,154m	2:02.2	RowErg	Detected some HRM instability.	View workout
02/02/26	15:04	3,233m	2:19.9	RowErg	Detected some HRM instability.	View workout
02/02/26	v500m/2:00r...5	3,500m	1:59.7	RowErg	Detected some HRM instability.	View workout
01/31/26	v3:00/2:00r...6	4,392m	2:02.9	RowErg	Detected some HRM instability.	View workout
01/30/26	v2:00/1:00r...7	4,336m	1:57.6	RowErg	Detected some HRM instability.	View workout
01/30/26	1:03	261m	2:02.2	RowErg	Detected some HRM instability.	View workout
01/29/26	v2:00/2:00r...5	3,578m	1:57.3	RowErg	Detected some HRM instability.	View workout
01/28/26	v1:00/1:00r...10	2,800m	1:47.1	RowErg		View workout
01/26/26	12:05	2,547m	2:22.4	RowErg		View workout
01/26/26	v3:00/2:00r...5	4,787m	1:59.0	RowErg		View workout
01/24/26	15:05	3,154m	2:23.5	RowErg		View workout
01/24/26	v2:00/1:00r...6	3,112m	1:55.6	RowErg		View workout
01/22/26	17:20	3,711m	2:20.1	RowErg		View workout
01/22/26	v2000m/3:00r...4	5,000m	2:00.5	RowErg		View workout
01/22/26	0:16	53m	2:39.4	RowErg		View workout
01/21/26	10:05	2,062m	2:26.8	RowErg		View workout
01/21/26	v6:00/2:00r...6	3,703m	2:01.5	RowErg		View workout
01/21/26	0:37	107m	2:54.2	RowErg		View workout
01/20/26	15:06	3,345m	2:15.5	RowErg		View workout
01/20/26	v4:00/2:00r...7	4,870m	1:57.0	RowErg		View workout
01/19/26	20:16	4,513m	2:14.8	RowErg		View workout
01/19/26	v3:00/2:00r...5	3,889m	1:55.7	RowErg		View workout