Jim Ong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/25 | v2000m/3:00r...4 | 5,000m | 1:59.8 | RowErg | View workout | |
| 07/20/25 | 9:44 | 2,018m | 2:24.9 | RowErg | View workout | |
| 07/20/25 | v1:00/1:00r...7 | 4,119m | 1:56.5 | RowErg | View workout | |
| 07/19/25 | 23:57 | 5,117m | 2:20.4 | RowErg | View workout | |
| 07/19/25 | 21:13 | 5,010m | 2:07.0 | RowErg | View workout | |
| 07/18/25 | 5:04 | 1,021m | 2:29.0 | RowErg | View workout | |
| 07/18/25 | v1:00/1:00r...7 | 4,501m | 1:56.6 | RowErg | View workout | |
| 07/17/25 | 6:12 | 1,215m | 2:33.3 | RowErg | View workout | |
| 07/17/25 | v1:00/2:00r...5 | 3,838m | 1:57.2 | RowErg | View workout | |
| 07/07/25 | 15:02 | 3,217m | 2:20.2 | RowErg | View workout | |
| 07/07/25 | v1:00/1:00r...10 | 2,762m | 1:48.6 | RowErg | View workout | |
| 07/07/25 | 4:19 | 1,012m | 2:08.0 | RowErg | View workout | |
| 07/06/25 | 15:05 | 3,244m | 2:19.5 | RowErg | View workout | |
| 07/06/25 | v6:00/1:00r...6 | 5,276m | 1:59.4 | RowErg | View workout | |
| 07/04/25 | v250m/0:45r...12 | 3,000m | 1:51.3 | RowErg | View workout | |
| 07/03/25 | 7:10 | 1,544m | 2:19.2 | RowErg | View workout | |
| 07/03/25 | v2000m/3:00r...3 | 3,500m | 1:59.8 | RowErg | View workout | |
| 07/03/25 | 0:20 | 56m | 3:06.6 | RowErg | View workout | |
| 07/03/25 | 1:11 | 249m | 2:24.3 | RowErg | View workout | |
| 07/02/25 | 10:06 | 2,156m | 2:20.5 | RowErg | View workout | |
| 07/02/25 | v5:00/2:00r...5 | 3,816m | 1:57.9 | RowErg | View workout | |
| 07/01/25 | 15:34 | 3,515m | 2:12.9 | RowErg | View workout | |
| 07/01/25 | v1:00/1:00r...7 | 2,613m | 1:54.8 | RowErg | View workout | |
| 06/30/25 | 7:38 | 1,514m | 2:31.2 | RowErg | View workout | |
| 06/30/25 | v3:00/2:00r...5 | 4,794m | 1:58.8 | RowErg | View workout |