Liam Arnot
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/24 | 6,000m | RowErg | View workout | |||
| 12/23/24 | 5,000m | 21:08.3 | 2:06.8 | RowErg | View workout | |
| 12/22/24 | 17,900m | 1:16:17.1 | 2:07.8 | RowErg | View workout | |
| 12/21/24 | 12,000m | 50:48.4 | 2:07.0 | RowErg | View workout | |
| 12/20/24 | 8,100m | 34:09.0 | 2:06.4 | RowErg | View workout | |
| 12/19/24 | 4,884m | 23:09.0 | 2:22.1 | RowErg | View workout | |
| 12/19/24 | 1,000m | 3:56.3 | 1:58.1 | RowErg | View workout | |
| 12/19/24 | 8,000m | 35:11.8 | 2:11.9 | RowErg | View workout | |
| 12/18/24 | 8,000m | 35:17.7 | 2:12.3 | RowErg | View workout |