Ben Fryer

Log

Date Workout Score Ave Comments Action
08/02/11 1x3500m/4:00r 14:46.8 2:06.6 View workout
08/01/11 1x3500m/4:00r 14:03.3 2:00.4 View workout
08/01/11 3:20 750m 2:13.5 View workout
07/25/11 0:30 88m 2:51.0 View workout
07/24/11 2x3500m/4:00r 30:15.0 2:09.6 View workout
07/23/11 2x3500m/4:00r 29:46.2 2:07.5 View workout
07/22/11 2x3500m/4:00r 30:11.6 2:09.4 View workout
07/20/11 2x3500m/4:00r 30:50.0 2:12.1 View workout
07/16/11 2x3500m/4:00r 30:19.7 2:09.9 View workout
07/15/11 20:59 5,019m 2:05.4 View workout
07/15/11 2x3500m/4:00r 29:54.8 2:08.2 View workout
07/12/11 5000m 21:37.4 2:09.7 View workout
07/12/11 2x3500m/4:00r 31:37.9 2:15.5 View workout
07/11/11 2:13 486m 2:17.3 View workout
07/11/11 7:58 1,845m 2:09.6 View workout
07/10/11 2x3500m/4:00r 30:23.2 2:10.2 View workout
07/08/11 5000m 21:30.1 2:09.0 View workout
07/08/11 2x3500m/4:00r 29:34.0 2:06.7 View workout
07/07/11 5000m 21:42.6 2:10.2 View workout
07/07/11 2:11 288m 3:47.4 View workout
07/07/11 2x3500m/4:00r 30:48.1 2:12.0 View workout
07/04/11 2x3500m/4:00r 29:13.6 2:05.2 View workout
07/03/11 2x3500m/4:00r 29:42.7 2:07.3 View workout
07/02/11 2x3500m/4:00r 29:29.6 2:06.4 View workout
07/01/11 21:39 5,022m 2:09.3 View workout