Ben Fryer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/08 | 2:05 | 470m | 2:13.4 | RowErg | View workout | |
| 03/06/08 | 1:30 | 276m | 2:43.7 | RowErg | View workout | |
| 02/28/08 | 5000m | 19:29.1 | 1:56.9 | RowErg | View workout | |
| 02/27/08 | 4:00 | 354m | 5:38.9 | RowErg | View workout | |
| 02/26/08 | 5000m | 20:23.6 | 2:02.3 | RowErg | View workout | |
| 02/26/08 | 1:13 | 181m | 3:23.3 | RowErg | View workout | |
| 02/25/08 | 5000m | 27:23.1 | 2:44.3 | RowErg | View workout | |
| 02/04/08 | v2000m/3:00r...4 | 5,000m | 1:52.4 | RowErg | View workout | |
| 02/04/08 | 0:28 | 104m | 2:15.0 | RowErg | View workout | |
| 02/02/08 | 1:31 | 366m | 2:04.4 | RowErg | View workout | |
| 02/02/08 | 2000m | 7:50.1 | 1:57.5 | RowErg | View workout | |
| 02/02/08 | 0:07 | 14m | 4:10.0 | RowErg | View workout | |
| 01/31/08 | 5000m | 20:43.2 | 2:04.3 | RowErg | View workout | |
| 01/30/08 | v2000m/3:00r...4 | 5,000m | 1:51.6 | RowErg | View workout | |
| 01/30/08 | 0:14 | 55m | 2:12.7 | RowErg | View workout | |
| 01/30/08 | 1:46 | 399m | 2:13.5 | RowErg | View workout | |
| 01/28/08 | 27:03 | 6,440m | 2:06.0 | RowErg | View workout | |
| 01/23/08 | 10000m | 43:13.1 | 2:09.6 | RowErg | View workout | |
| 01/21/08 | v2000m/3:00r...4 | 5,000m | 1:55.3 | RowErg | View workout | |
| 01/19/08 | 5000m | 21:28.3 | 2:08.8 | RowErg | View workout | |
| 01/19/08 | 0:14 | 42m | 2:49.0 | RowErg | View workout | |
| 01/17/08 | 25:30 | 6,103m | 2:05.3 | RowErg | View workout | |
| 01/16/08 | 25:12 | 5,729m | 2:12.0 | RowErg | View workout | |
| 10/17/07 | 8:04 | 2,026m | 1:59.6 | RowErg | View workout | |
| 10/16/07 | 21:16 | 5,134m | 2:04.2 | RowErg | View workout |