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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Ben Fryer

Log

Date Workout Score Ave Comments Action
10/08/07 4:53 1,080m 2:15.7 View workout
08/07/07 1:51 413m 2:15.2 View workout
08/07/07 0:59 276m 1:47.9 View workout
08/07/07 2:24 518m 2:19.3 View workout
08/06/07 30:00 7,093m 2:06.8 View workout
08/03/07 5000m 19:28.8 1:56.8 View workout
08/02/07 5:35 160m 17:26.8 View workout
08/02/07 30:00 6,739m 2:13.5 View workout
07/31/07 5000m 19:52.3 1:59.2 View workout
07/31/07 1:27 364m 2:00.3 View workout
07/31/07 1:53 348m 2:43.6 View workout
07/30/07 5000m 20:00.6 2:00.0 View workout
07/28/07 10000m 44:39.8 2:13.9 View workout
07/25/07 5000m 20:17.1 2:01.7 View workout
07/25/07 1:53 396m 2:22.9 View workout
07/24/07 1:40 287m 2:54.7 View workout
07/24/07 5000m 21:02.1 2:06.2 View workout
07/24/07 1:38 318m 2:35.5 View workout
07/23/07 5000m 22:55.6 2:17.5 View workout
07/19/07 1:26 264m 2:42.8 View workout
06/29/07 5000m 25:47.8 2:34.7 View workout
06/28/07 25:11 5,471m 2:18.1 View workout
06/25/07 5:47 1,196m 2:25.4 View workout
06/25/07 4:02 928m 2:10.8 View workout
06/25/07 2:52 682m 2:06.6 View workout