Ben Fryer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/29/07 | 5000m | 25:47.8 | 2:34.7 | RowErg | View workout | |
| 06/28/07 | 25:11 | 5,471m | 2:18.1 | RowErg | View workout | |
| 06/25/07 | 5:47 | 1,196m | 2:25.4 | RowErg | View workout | |
| 06/25/07 | 4:02 | 928m | 2:10.8 | RowErg | View workout | |
| 06/25/07 | 2:52 | 682m | 2:06.6 | RowErg | View workout | |
| 06/23/07 | 2:25 | 372m | 3:15.8 | RowErg | View workout | |
| 06/21/07 | 0:28 | 100m | 2:20.0 | RowErg | View workout | |
| 06/21/07 | 1:37 | 343m | 2:21.3 | RowErg | View workout | |
| 06/20/07 | 26:33 | 5,353m | 2:28.8 | RowErg | View workout | |
| 06/20/07 | 10:04 | 1,195m | 4:12.9 | RowErg | View workout | |
| 06/16/07 | 4:04 | 778m | 2:36.8 | RowErg | View workout | |
| 06/16/07 | 2:16 | 188m | 6:02.7 | RowErg | View workout | |
| 06/16/07 | 10:10 | 2,288m | 2:13.3 | RowErg | View workout | |
| 06/16/07 | 1:20 | 120m | 5:34.5 | RowErg | View workout |