Ben Fryer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/08 | 1:46 | 399m | 2:13.5 | RowErg | View workout | |
| 01/28/08 | 27:03 | 6,440m | 2:06.0 | RowErg | View workout | |
| 01/23/08 | 10000m | 43:13.1 | 2:09.6 | RowErg | View workout | |
| 01/21/08 | v2000m/3:00r...4 | 5,000m | 1:55.3 | RowErg | View workout | |
| 01/19/08 | 5000m | 21:28.3 | 2:08.8 | RowErg | View workout | |
| 01/19/08 | 0:14 | 42m | 2:49.0 | RowErg | View workout | |
| 01/17/08 | 25:30 | 6,103m | 2:05.3 | RowErg | View workout | |
| 01/16/08 | 25:12 | 5,729m | 2:12.0 | RowErg | View workout | |
| 10/17/07 | 8:04 | 2,026m | 1:59.6 | RowErg | View workout | |
| 10/16/07 | 21:16 | 5,134m | 2:04.2 | RowErg | View workout | |
| 10/15/07 | 26:06 | 6,281m | 2:04.7 | RowErg | View workout | |
| 10/12/07 | 25:06 | 6,040m | 2:04.7 | RowErg | View workout | |
| 10/10/07 | 22:35 | 5,356m | 2:06.5 | RowErg | View workout | |
| 10/09/07 | 25:06 | 5,833m | 2:09.0 | RowErg | View workout | |
| 10/08/07 | 25:06 | 5,584m | 2:14.8 | RowErg | View workout | |
| 10/08/07 | 4:53 | 1,080m | 2:15.7 | RowErg | View workout | |
| 08/07/07 | 1:51 | 413m | 2:15.2 | RowErg | View workout | |
| 08/07/07 | 0:59 | 276m | 1:47.9 | RowErg | View workout | |
| 08/07/07 | 2:24 | 518m | 2:19.3 | RowErg | View workout | |
| 08/06/07 | 30:00 | 7,093m | 2:06.8 | RowErg | View workout | |
| 08/03/07 | 5000m | 19:28.8 | 1:56.8 | RowErg | View workout | |
| 08/02/07 | 5:35 | 160m | 17:26.8 | RowErg | View workout | |
| 08/02/07 | 30:00 | 6,739m | 2:13.5 | RowErg | View workout | |
| 07/31/07 | 5000m | 19:52.3 | 1:59.2 | RowErg | View workout | |
| 07/31/07 | 1:27 | 364m | 2:00.3 | RowErg | View workout |