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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ben Fryer

Log

Date Workout Score Ave Comments Action
07/31/07 1:53 348m 2:43.6 View workout
07/30/07 5000m 20:00.6 2:00.0 View workout
07/28/07 10000m 44:39.8 2:13.9 View workout
07/25/07 5000m 20:17.1 2:01.7 View workout
07/25/07 1:53 396m 2:22.9 View workout
07/24/07 1:40 287m 2:54.7 View workout
07/24/07 5000m 21:02.1 2:06.2 View workout
07/24/07 1:38 318m 2:35.5 View workout
07/23/07 5000m 22:55.6 2:17.5 View workout
07/19/07 1:26 264m 2:42.8 View workout
06/29/07 5000m 25:47.8 2:34.7 View workout
06/28/07 25:11 5,471m 2:18.1 View workout
06/25/07 5:47 1,196m 2:25.4 View workout
06/25/07 4:02 928m 2:10.8 View workout
06/25/07 2:52 682m 2:06.6 View workout
06/23/07 2:25 372m 3:15.8 View workout
06/21/07 0:28 100m 2:20.0 View workout
06/21/07 1:37 343m 2:21.3 View workout
06/20/07 26:33 5,353m 2:28.8 View workout
06/20/07 10:04 1,195m 4:12.9 View workout
06/16/07 4:04 778m 2:36.8 View workout
06/16/07 2:16 188m 6:02.7 View workout
06/16/07 10:10 2,288m 2:13.3 View workout
06/16/07 1:20 120m 5:34.5 View workout