Ben Fryer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/29/08 | 30:00 | 6,207m | 2:24.9 | RowErg | View workout | |
| 07/28/08 | 30:00 | 6,552m | 2:17.3 | RowErg | View workout | |
| 04/09/08 | 2:48 | 511m | 2:44.9 | RowErg | View workout | |
| 04/09/08 | 3x2:00/0:30r | 1,108m | 2:42.4 | RowErg | View workout | |
| 04/09/08 | 0:46 | 151m | 2:33.9 | RowErg | View workout | |
| 04/09/08 | 2:19 | 652m | 1:46.6 | RowErg | View workout | |
| 04/09/08 | 10:09 | 2,371m | 2:08.5 | RowErg | View workout | |
| 04/09/08 | 1:02 | 224m | 2:19.7 | RowErg | View workout | |
| 03/12/08 | v2000m/3:00r...4 | 5,000m | 1:53.7 | RowErg | View workout | |
| 03/11/08 | v2000m/3:00r...4 | 5,000m | 1:54.0 | RowErg | View workout | |
| 03/06/08 | 2:05 | 470m | 2:13.4 | RowErg | View workout | |
| 03/06/08 | 1:30 | 276m | 2:43.7 | RowErg | View workout | |
| 02/28/08 | 5000m | 19:29.1 | 1:56.9 | RowErg | View workout | |
| 02/27/08 | 4:00 | 354m | 5:38.9 | RowErg | View workout | |
| 02/26/08 | 5000m | 20:23.6 | 2:02.3 | RowErg | View workout | |
| 02/26/08 | 1:13 | 181m | 3:23.3 | RowErg | View workout | |
| 02/25/08 | 5000m | 27:23.1 | 2:44.3 | RowErg | View workout | |
| 02/04/08 | v2000m/3:00r...4 | 5,000m | 1:52.4 | RowErg | View workout | |
| 02/04/08 | 0:28 | 104m | 2:15.0 | RowErg | View workout | |
| 02/02/08 | 1:31 | 366m | 2:04.4 | RowErg | View workout | |
| 02/02/08 | 2000m | 7:50.1 | 1:57.5 | RowErg | View workout | |
| 02/02/08 | 0:07 | 14m | 4:10.0 | RowErg | View workout | |
| 01/31/08 | 5000m | 20:43.2 | 2:04.3 | RowErg | View workout | |
| 01/30/08 | v2000m/3:00r...4 | 5,000m | 1:51.6 | RowErg | View workout | |
| 01/30/08 | 0:14 | 55m | 2:12.7 | RowErg | View workout |