Ben Fryer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/15/07 | 26:06 | 6,281m | 2:04.7 | RowErg | View workout | |
| 10/12/07 | 25:06 | 6,040m | 2:04.7 | RowErg | View workout | |
| 10/10/07 | 22:35 | 5,356m | 2:06.5 | RowErg | View workout | |
| 10/09/07 | 25:06 | 5,833m | 2:09.0 | RowErg | View workout | |
| 10/08/07 | 25:06 | 5,584m | 2:14.8 | RowErg | View workout | |
| 10/08/07 | 4:53 | 1,080m | 2:15.7 | RowErg | View workout | |
| 08/07/07 | 1:51 | 413m | 2:15.2 | RowErg | View workout | |
| 08/07/07 | 0:59 | 276m | 1:47.9 | RowErg | View workout | |
| 08/07/07 | 2:24 | 518m | 2:19.3 | RowErg | View workout | |
| 08/06/07 | 30:00 | 7,093m | 2:06.8 | RowErg | View workout | |
| 08/03/07 | 5000m | 19:28.8 | 1:56.8 | RowErg | View workout | |
| 08/02/07 | 5:35 | 160m | 17:26.8 | RowErg | View workout | |
| 08/02/07 | 30:00 | 6,739m | 2:13.5 | RowErg | View workout | |
| 07/31/07 | 5000m | 19:52.3 | 1:59.2 | RowErg | View workout | |
| 07/31/07 | 1:27 | 364m | 2:00.3 | RowErg | View workout | |
| 07/31/07 | 1:53 | 348m | 2:43.6 | RowErg | View workout | |
| 07/30/07 | 5000m | 20:00.6 | 2:00.0 | RowErg | View workout | |
| 07/28/07 | 10000m | 44:39.8 | 2:13.9 | RowErg | View workout | |
| 07/25/07 | 5000m | 20:17.1 | 2:01.7 | RowErg | View workout | |
| 07/25/07 | 1:53 | 396m | 2:22.9 | RowErg | View workout | |
| 07/24/07 | 1:40 | 287m | 2:54.7 | RowErg | View workout | |
| 07/24/07 | 5000m | 21:02.1 | 2:06.2 | RowErg | View workout | |
| 07/24/07 | 1:38 | 318m | 2:35.5 | RowErg | View workout | |
| 07/23/07 | 5000m | 22:55.6 | 2:17.5 | RowErg | View workout | |
| 07/19/07 | 1:26 | 264m | 2:42.8 | RowErg | View workout |