Ben Fryer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/11/14 | 2000m | 8:50.1 | 2:12.5 | RowErg | View workout | |
| 06/11/14 | 0:42 | 110m | 3:12.2 | RowErg | View workout | |
| 06/11/14 | 5000m | 22:16.8 | 2:13.6 | RowErg | View workout | |
| 06/11/14 | 1:14 | 156m | 3:57.8 | RowErg | View workout | |
| 06/09/14 | 22:30 | 5,020m | 2:14.4 | RowErg | View workout | |
| 10/21/11 | 20:02 | 5,028m | 1:59.5 | RowErg | View workout | |
| 09/01/11 | v2000m/3:00r...4 | 5,000m | 2:04.1 | RowErg | View workout | |
| 08/09/11 | 2x3500m/4:00r | 30:02.1 | 2:08.7 | RowErg | View workout | |
| 08/08/11 | 2x3500m/4:00r | 31:36.1 | 2:15.4 | RowErg | View workout | |
| 08/02/11 | 0:35 | 139m | 2:06.6 | RowErg | View workout | |
| 08/02/11 | 1x3500m/4:00r | 14:46.8 | 2:06.6 | RowErg | View workout | |
| 08/01/11 | 1x3500m/4:00r | 14:03.3 | 2:00.4 | RowErg | View workout | |
| 08/01/11 | 3:20 | 750m | 2:13.5 | RowErg | View workout | |
| 07/25/11 | 0:30 | 88m | 2:51.0 | RowErg | View workout | |
| 07/24/11 | 2x3500m/4:00r | 30:15.0 | 2:09.6 | RowErg | View workout | |
| 07/23/11 | 2x3500m/4:00r | 29:46.2 | 2:07.5 | RowErg | View workout | |
| 07/22/11 | 2x3500m/4:00r | 30:11.6 | 2:09.4 | RowErg | View workout | |
| 07/20/11 | 2x3500m/4:00r | 30:50.0 | 2:12.1 | RowErg | View workout | |
| 07/16/11 | 2x3500m/4:00r | 30:19.7 | 2:09.9 | RowErg | View workout | |
| 07/15/11 | 20:59 | 5,019m | 2:05.4 | RowErg | View workout | |
| 07/15/11 | 2x3500m/4:00r | 29:54.8 | 2:08.2 | RowErg | View workout | |
| 07/12/11 | 5000m | 21:37.4 | 2:09.7 | RowErg | View workout | |
| 07/12/11 | 2x3500m/4:00r | 31:37.9 | 2:15.5 | RowErg | View workout | |
| 07/11/11 | 2:13 | 486m | 2:17.3 | RowErg | View workout | |
| 07/11/11 | 7:58 | 1,845m | 2:09.6 | RowErg | View workout |