Victor Renardel de Lavalette

Log

Date Distance Time Pace Comments Action
10/31/06 7,135m 30:00.0 2:06.1 View workout
10/28/06 7,518m 30:00.0 1:59.7

fors want weggegaan op 2.00.0 pace

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10/22/06 10,810m 45:00.0 2:04.8 View workout
10/20/06 7,333m 30:00.0 2:02.7

matig tot fors,veel transpereren

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10/15/06 10,415m 45:00.0 2:09.6

rustig tempo

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10/09/06 7,240m 30:00.0 2:04.3

1e keer na langere tijd

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