Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/08 |
1,621m |
7:04.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/27/08 |
7,162m |
34:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/22/08 |
5,021m |
25:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/22/08 |
2,348m |
12:30.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
01/22/08 |
865m |
4:07.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/22/08 |
4,872m |
25:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/22/08 |
2,593m |
12:30.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/15/08 |
7,026m |
33:45.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/15/08 |
7,080m |
33:45.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/13/08 |
3,675m |
18:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/13/08 |
3,676m |
18:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/13/08 |
1,354m |
6:36.5 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/13/08 |
3,593m |
18:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/13/08 |
3,901m |
18:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/11/08 |
7,707m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/11/08 |
280m |
1:58.9 |
3:32.3 |
RowErg |
Hwt |
View workout
|
01/08/08 |
6,968m |
34:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/08/08 |
6,834m |
34:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/06/08 |
2,179m |
9:54.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/06/08 |
7,428m |
37:30.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|