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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Pavel Smolka

Log

Date Distance Time Pace Comments Action
01/28/13 8,454m 38:00.0 2:14.8 View workout
01/27/13 5,000m 17:53.7 1:47.3 View workout
01/27/13 5,000m 17:53.7 1:47.3 View workout
01/18/13 1,007m 6:20.4 3:08.8 View workout
01/18/13 1,030m 4:00.9 1:56.9 View workout
01/18/13 724m 3:56.1 2:43.0 View workout
01/18/13 245m 1:11.5 2:25.9 View workout
01/17/13 2,301m 11:00.0 2:23.4 View workout
01/17/13 1,946m 11:00.0 2:49.5 View workout
01/17/13 2,479m 11:00.0 2:13.1 View workout
01/14/13 2,716m 11:00.0 2:01.5 View workout
01/14/13 2,679m 11:00.0 2:03.1 View workout
01/14/13 2,686m 11:00.0 2:02.8 View workout
01/13/13 5,000m 18:27.8 1:50.7 View workout
01/13/13 2,743m 11:00.0 2:00.3 View workout
01/13/13 2,621m 11:00.0 2:05.9 View workout
01/13/13 2,742m 11:00.0 2:00.3 View workout
01/06/13 3,368m 16:00.0 2:22.5 View workout
01/06/13 4,644m 22:00.0 2:22.1 View workout
12/09/12 8,718m 38:00.0 2:10.7 View workout