Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/12 |
2,843m |
14:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/24/12 |
4,522m |
21:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/24/12 |
3,184m |
14:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/24/12 |
4,788m |
21:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/10/12 |
3,017m |
14:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/10/12 |
4,791m |
21:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/10/12 |
4,666m |
21:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/10/12 |
4,780m |
21:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/06/12 |
8,830m |
38:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/06/12 |
4,330m |
14:00.0 |
1:36.9 |
RowErg |
Hwt |
View workout
|
09/06/12 |
4,883m |
21:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/04/12 |
1,006m |
5:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/04/12 |
3,944m |
22:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
09/04/12 |
4,752m |
21:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/04/12 |
5,091m |
21:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/24/12 |
2,138m |
10:19.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/24/12 |
6,265m |
25:06.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/14/12 |
6,838m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/14/12 |
3,679m |
15:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/14/12 |
8,452m |
38:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|