Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/13 |
3,831m |
22:00.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
08/28/13 |
1,306m |
9:32.2 |
3:39.0 |
RowErg |
Hwt |
View workout
|
08/28/13 |
4,525m |
22:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/27/13 |
3,113m |
16:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/27/13 |
4,355m |
22:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
08/27/13 |
2,471m |
14:31.3 |
2:56.3 |
RowErg |
Hwt |
View workout
|
08/27/13 |
4,104m |
22:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
08/12/13 |
2,604m |
12:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/12/13 |
5,169m |
24:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/08/13 |
2,115m |
11:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
08/08/13 |
2,486m |
11:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/08/13 |
2,506m |
11:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/01/13 |
4,450m |
21:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/01/13 |
4,180m |
21:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
06/19/13 |
4,466m |
21:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/19/13 |
4,445m |
21:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/26/13 |
8,592m |
38:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/07/13 |
2,023m |
11:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
05/07/13 |
4,009m |
22:31.7 |
2:48.5 |
RowErg |
Hwt |
View workout
|
05/07/13 |
8,208m |
38:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|