Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/14 |
2,196m |
11:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/11/14 |
1,410m |
6:06.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/11/14 |
1,320m |
5:27.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/11/14 |
3,203m |
16:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
08/11/14 |
4,752m |
22:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/10/14 |
3,533m |
16:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/10/14 |
4,647m |
22:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/03/14 |
8,681m |
44:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
07/27/14 |
2,541m |
10:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/27/14 |
2,426m |
10:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/27/14 |
2,586m |
10:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/09/14 |
3,015m |
12:07.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/25/14 |
2,891m |
14:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/25/14 |
4,473m |
21:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/25/14 |
2,863m |
14:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/25/14 |
4,690m |
21:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/19/14 |
9,242m |
44:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/12/14 |
2,237m |
11:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/12/14 |
5,656m |
27:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
05/08/14 |
4,719m |
21:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|