Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/14 |
4,145m |
22:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
10/29/14 |
1,500m |
7:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/29/14 |
4,397m |
21:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/28/14 |
2,520m |
11:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/28/14 |
2,741m |
11:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/28/14 |
2,635m |
11:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/19/14 |
2,741m |
11:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/19/14 |
2,563m |
11:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/19/14 |
2,911m |
11:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
10/07/14 |
2,326m |
11:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/07/14 |
1,432m |
5:53.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/07/14 |
3,910m |
22:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
10/07/14 |
3,907m |
22:00.0 |
2:48.9 |
RowErg |
Hwt |
View workout
|
10/07/14 |
4,249m |
22:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
09/29/14 |
1,097m |
4:36.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/29/14 |
3,888m |
22:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
09/17/14 |
923m |
4:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/17/14 |
715m |
3:04.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/17/14 |
1,255m |
5:26.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/17/14 |
4,396m |
22:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|