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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
01/11/15 v4:00/1:00r...2 1,979m 2:01.2 View workout
01/11/15 v4:00/1:00r...4 4,083m 1:57.5 View workout
11/12/14 5:00.0 819m 3:03.1 View workout
11/12/14 16:00.0 2,457m 3:15.3 View workout
11/12/14 5:00.0 1,066m 2:20.7 View workout
11/12/14 5:00.0 1,138m 2:11.8 View workout
11/12/14 22:00.0 4,145m 2:39.2 View workout
10/29/14 7:00.0 1,500m 2:20.0 View workout
10/29/14 21:00.0 4,397m 2:23.2 View workout
10/28/14 11:00.0 2,520m 2:10.9 View workout
10/28/14 11:00.0 2,741m 2:00.3 View workout
10/28/14 11:00.0 2,635m 2:05.2 View workout
10/19/14 11:00.0 2,741m 2:00.3 View workout
10/19/14 11:00.0 2,563m 2:08.7 View workout
10/19/14 11:00.0 2,911m 1:53.3 View workout
10/07/14 11:00.0 2,326m 2:21.8 View workout
10/07/14 5:53.8 1,432m 2:03.5 View workout
10/07/14 22:00.0 3,910m 2:48.7 View workout
10/07/14 22:00.0 3,907m 2:48.9 View workout
10/07/14 22:00.0 4,249m 2:35.3 View workout
09/29/14 4:36.4 1,097m 2:05.9 View workout
09/29/14 22:00.0 3,888m 2:49.7 View workout
09/17/14 4:00.0 923m 2:10.0 View workout
09/17/14 3:04.6 715m 2:09.0 View workout
09/17/14 5:26.6 1,255m 2:10.1 View workout