Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/14 |
4,521m |
21:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/04/14 |
21,097m |
1:31:52.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/04/14 |
2,329m |
11:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/04/14 |
2,228m |
11:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
04/03/14 |
7,758m |
32:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/30/14 |
7,821m |
32:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/09/14 |
3,052m |
15:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/09/14 |
3,374m |
15:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/09/14 |
3,641m |
15:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/09/14 |
7,815m |
38:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/07/14 |
1,500m |
5:25.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/07/14 |
1,500m |
5:30.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
01/07/14 |
1,500m |
5:41.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/15/13 |
3,928m |
26:06.3 |
3:19.3 |
RowErg |
Hwt |
View workout
|
10/15/13 |
7,188m |
38:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
09/22/13 |
4,344m |
21:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/22/13 |
4,537m |
21:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/03/13 |
2,600m |
11:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/03/13 |
2,390m |
11:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/28/13 |
1,072m |
5:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|