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Log

Date Workout Score Ave Comments Action
07/23/26 v1000m/r...11 11,000m 2:16.7

Rowed on EXR: EXR | Aerobic Capacity 6 in Charles Express, Boston - Aerobic Capacity 6

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07/17/26 v10:00/r...6 5,024m 2:17.0

Rowed on EXR: EXR | Resilient Racer 3 on Expedition EXR, EXR World - Resilient Racer 3

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07/14/26 v1000m/r...10 10,000m 2:17.4

Rowed on EXR: EXR | Aerobic Capacity 5 on Castle Row, Bled - Aerobic Capacity 5

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07/09/26 v5:00/r...16 9,905m 2:16.2

Rowed on EXR: EXR | Fatigue Fighter on Expedition EXR, EXR World - Fatigue Fighter

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07/03/26 v1000m/r...10 10,000m 2:18.4

Rowed on EXR: EXR | Aerobic Capacity 5 in Charles River, Boston - Aerobic Capacity 5

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06/17/26 v1500m/r...11 11,000m 2:14.4

Rowed on EXR: EXR | Above and Below 2 in Charles River, Boston - Above and Below 2

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06/12/26 v1000m/r...10 10,000m 2:19.1

Rowed on EXR: EXR | Aerobic Capacity 5 in Cliffside Return, Henley - Aerobic Capacity 5

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06/03/26 v7:00/r...13 6,445m 2:20.0

Rowed on EXR: EXR | Resilient Racer 1 in Yacht Club Loop, Boston - Resilient Racer 1

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05/25/26 v10:00/r...10 10,127m 2:13.3

Rowed on EXR: EXR | Resilient Racer 4 on The Three Isles, Bled - Resilient Racer 4

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05/22/26 v10:00/r...11 10,026m 2:15.4

Rowed on EXR: EXR | Resilient Racer 4 in Henley Loop, Henley - Resilient Racer 4

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05/19/26 v6:00/r...12 9,093m 2:18.5

Rowed on EXR: EXR | 5K Prep Endgame in Henley Loop, Henley - 5K Prep Endgame

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05/17/26 v10:00/r...7 6,801m 2:12.3

Rowed on EXR: EXR | Resilient Racer 3 in Boston Loop, Boston - Resilient Racer 3

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05/14/26 v10:00/r...10 9,848m 2:17.0

Rowed on EXR: EXR | Resilient Racer 4 on Trail of Extremes, EXR World - Resilient Racer 4

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05/12/26 v1000m/r...10 10,000m 2:15.2

Rowed on EXR: EXR | Aerobic Capacity 5 in Cliff Course, Henley - Aerobic Capacity 5

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05/10/26 v5:00/r...16 10,067m 2:14.1

Rowed on EXR: EXR | Fatigue Fighter in Boston Loop, Boston - Fatigue Fighter

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05/05/26 v1000m/r...8 6,443m 2:20.0

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley Eight, Henley - Aerobic Capacity 5

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05/03/26 v10:00/r...10 10,073m 2:14.0

Rowed on EXR: EXR | Resilient Racer 4 in Muddy River Loop, Boston - Resilient Racer 4

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04/19/26 v10:00/r...10 10,138m 2:13.1

Rowed on EXR: EXR | Resilient Racer 3 in Race Of The Charles, Boston - Resilient Racer 3

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04/17/26 v2:30/r...15 6,195m 2:15.5

Rowed on EXR: EXR | Power Pyramid on Trail of Extremes, EXR World - Power Pyramid

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04/15/26 v1000m/r...10 10,000m 2:17.0

Rowed on EXR: EXR | Anaerobic Capacity 2 in Muddy River Loop, Boston - Anaerobic Capacity 2

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04/11/26 v1000m/r...9 8,272m 2:15.2

Rowed on EXR: EXR | Aerobic Capacity 6 on Echoes of Bled, Bled - Aerobic Capacity 6

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04/09/26 24:39 5,332m 2:18.7

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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03/27/26 v1000m/r...6 5,000m 2:16.9

Rowed on EXR: EXR | I'm Tired on Coldplain Loop, EXR World - I'm Tired

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03/26/26 v10:00/r...10 10,230m 2:11.9

Rowed on EXR: EXR | Resilient Racer 3 in Cliff Course, Henley - Resilient Racer 3

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03/25/26 v500m/r...20 5,000m 2:10.1

Rowed on EXR: EXR | Burn Baby Burn in Race Of The Charles, Boston - Burn Baby Burn

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