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Log

Date Workout Score Ave Comments Action
04/19/26 v10:00/r...10 10,138m 2:13.1

Rowed on EXR: EXR | Resilient Racer 3 in Race Of The Charles, Boston - Resilient Racer 3

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04/17/26 v2:30/r...15 6,195m 2:15.5

Rowed on EXR: EXR | Power Pyramid on Trail of Extremes, EXR World - Power Pyramid

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04/15/26 v1000m/r...10 10,000m 2:17.0

Rowed on EXR: EXR | Anaerobic Capacity 2 in Muddy River Loop, Boston - Anaerobic Capacity 2

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04/11/26 v1000m/r...9 8,272m 2:15.2

Rowed on EXR: EXR | Aerobic Capacity 6 on Echoes of Bled, Bled - Aerobic Capacity 6

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04/09/26 24:39 5,332m 2:18.7

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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03/27/26 v1000m/r...6 5,000m 2:16.9

Rowed on EXR: EXR | I'm Tired on Coldplain Loop, EXR World - I'm Tired

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03/26/26 v10:00/r...10 10,230m 2:11.9

Rowed on EXR: EXR | Resilient Racer 3 in Cliff Course, Henley - Resilient Racer 3

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03/25/26 v500m/r...20 5,000m 2:10.1

Rowed on EXR: EXR | Burn Baby Burn in Race Of The Charles, Boston - Burn Baby Burn

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03/24/26 v5:00/r...10 8,873m 2:15.2

Rowed on EXR: EXR | Aerobic Power 2 in Henley Homecoming, Henley - Aerobic Power 2

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03/20/26 v2000m/r...8 10,000m 2:16.3

Rowed on EXR: EXR | Pre-race Training 1 on Tour de Bled, Bled - Pre-race Training 1

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03/19/26 v500m/r...15 5,000m 2:18.9

Rowed on EXR: EXR | 3 Burst 5k on Expedition EXR, EXR World - 3 Burst 5k

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03/18/26 v10:00/r...14 10,109m 2:13.5

Rowed on EXR: EXR | Endurance for VO2max on Lakeside Legacy, Bled - Endurance for VO2max

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03/17/26 v250m/r...14 5,000m 2:15.0

Rowed on EXR: EXR | Feeling Spicy on Hot 'N Cold, EXR World - Feeling Spicy

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03/16/26 v10:00/r...10 10,155m 2:12.9

Rowed on EXR: EXR | Resilient Racer 4 on Trail of Extremes, EXR World - Resilient Racer 4

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03/15/26 v1000m/r...6 5,000m 2:17.7

Rowed on EXR: EXR | I'm Tired in Sewer Shortcut, Boston - I'm Tired

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03/14/26 v1000m/r...10 10,000m 2:14.1

Rowed on EXR: EXR | Aerobic Capacity 5 in Boston Marathon, Boston - Aerobic Capacity 5

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03/12/26 v300m/r...39 8,000m 2:14.0

Rowed on EXR: EXR | Power Pyramid 3 on Trail of Extremes, EXR World - Power Pyramid 3

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03/11/26 v500m/r...15 5,000m 2:13.2

Rowed on EXR: EXR | 3 Burst 5k on Heritage Circuit, Bled - 3 Burst 5k

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03/10/26 v250m/r...14 5,000m 2:13.7

Rowed on EXR: EXR | Feeling Spicy on Castle Loop, Bled - Feeling Spicy

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03/09/26 v5:00/r...16 10,073m 2:14.0

Rowed on EXR: EXR | Fatigue Fighter in Charles River, Boston - Fatigue Fighter

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03/07/26 v500m/r...13 5,000m 2:10.7

Rowed on EXR: EXR | 5K Double Pyramid in Rod Eyot Loop, Henley - 5K Double Pyramid

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03/06/26 v1000m/r...6 5,000m 2:13.4

Rowed on EXR: EXR | 5k Lazy Pyramid in Arsenal Ring, Boston - 5k Lazy Pyramid

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03/05/26 v500m/r...17 5,000m 2:08.7

Rowed on EXR: EXR | 5k Triple Pyramid in Dockside Drift, Boston - 5k Triple Pyramid

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03/04/26 v500m/r...20 5,000m 2:11.4

Rowed on EXR: EXR | Burn Baby Burn on Rowing On The Edge, EXR World - Burn Baby Burn

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03/03/26 v500m/r...13 5,000m 2:12.9

Rowed on EXR: EXR | 5K Double Pyramid on Church Circuit, Bled - 5K Double Pyramid

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