Concept2 Logbook | Log for Joe Laflamme

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Last 30 Days Activity

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Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Joe Laflamme

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/27/26	49:29	10,425m	2:22.4	RowErg	MBR - Improve your 5K time - W1S app.erg.zone	View workout
02/26/26	28:29	5,959m	2:23.4	RowErg	MBR - Improve your 5K time - W1S app.erg.zone	View workout
02/25/26	30:35	7,017m	2:10.7	RowErg		View workout
02/24/26	40:47	8,699m	2:20.6	RowErg	MBR - Improve your 5K time - W1S1 app.erg.zone	View workout
02/22/26	35:36	7,510m	2:22.2	RowErg	MBR - Improve your 5K time - W1S1 app.erg.zone	View workout
02/18/26	33:47	7,014m	2:24.5	RowErg	MBR - live row app.erg.zone	View workout
02/17/26	30:00	6,976m	2:09.0	RowErg	30 minutes - just row app.erg.zone	View workout
02/15/26	33:11	6,653m	2:29.6	RowErg	MBR 6-WK Row & Build - app.erg.zone	View workout
02/11/26	30:13	6,290m	2:24.1	RowErg	MBR 6-WK Row & Build - app.erg.zone	View workout
02/09/26	25:22	5,299m	2:23.6	RowErg	MBR 6-WK Row & Build - app.erg.zone	View workout
02/09/26	31:02	6,100m	2:32.6	RowErg	MBR 6-WK Row & Build - app.erg.zone	View workout
02/04/26	22:16	4,475m	2:29.2	RowErg	MBR 6-WK Row & Build - app.erg.zone	View workout
02/02/26	25:54	5,462m	2:22.3	RowErg	MBR 6-WK Row & Build - app.erg.zone	View workout
01/31/26	1:00:00	13,135m	2:17.0	RowErg	60 minutes - row app.erg.zone	View workout
01/31/26	28:19	5,843m	2:25.4	RowErg	MBR 6-WK Row & Build - app.erg.zone	View workout
01/30/26	15000m	1:15:37.1	2:31.2	RowErg	15,000 m app.erg.zone	View workout
01/29/26	15000m	1:11:43.1	2:23.4	RowErg	15,000 m app.erg.zone	View workout
01/28/26	31:29	6,102m	2:34.8	RowErg	MBR 6-WK Row & Build - app.erg.zone	View workout
01/28/26	20:00	4,370m	2:17.2	RowErg	20 minutes - just row app.erg.zone	View workout
01/28/26	25:38	5,466m	2:20.7	RowErg	30 minutes - just row app.erg.zone	View workout
01/27/26	5:06	1,050m	2:26.1	RowErg		View workout
01/27/26	1:00:00	13,116m	2:17.2	RowErg	60 minutes - just row app.erg.zone	View workout
01/26/26	5:06	1,066m	2:23.7	RowErg		View workout
01/26/26	10000m	43:53.0	2:11.6	RowErg	10,000 m app.erg.zone	View workout
01/26/26	26:56	5,721m	2:21.2	RowErg	MBR 6-WK Row & Build - app.erg.zone	View workout