Concept2 Logbook | Log for Joe Laflamme

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1,565,920

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Last 30 Days Activity

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Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants

Joe Laflamme

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/08/26	15000m	1:07:33.5	2:15.1	RowErg	15,000 m app.erg.zone	View workout
01/07/26	10000m	44:05.7	2:12.2	RowErg	10,000 m app.erg.zone	View workout
01/07/26	25:32	5,343m	2:23.4	RowErg	MBR 6-WK Row & Build - app.erg.zone	View workout
01/05/26	5000m	24:22.4	2:26.2	RowErg	5,000 m app.erg.zone	View workout
01/05/26	26:01	5,176m	2:30.7	RowErg	MBR 6-WK Row & Build - app.erg.zone	View workout
01/04/26	15000m	1:06:54.5	2:13.8	RowErg	15,000 m app.erg.zone	View workout
01/03/26	10000m	44:17.6	2:12.8	RowErg	10,000 m app.erg.zone	View workout
01/03/26	24:40	5,105m	2:24.9	RowErg	MBR 6-WK Row & Build - app.erg.zone	View workout
01/02/26	1:00:00	12,633m	2:22.4	RowErg	60 minutes - just row app.erg.zone	View workout
01/01/26	38:26	8,015m	2:23.8	RowErg	60 minutes - just row app.erg.zone	View workout
01/01/26	28:26	5,195m	2:44.2	RowErg	MBR 6-WK CC W app.erg.zone	View workout
12/31/25	43:33	8,690m	2:30.3	RowErg	MBR 6-WK CC W app.erg.zone	View workout
12/30/25	21:33	4,163m	2:35.3	RowErg	MBR 6-WK CC W app.erg.zone	View workout
12/30/25	34:27	7,182m	2:23.9	RowErg	MBR 6-WK CC W app.erg.zone	View workout
12/29/25	28:42	5,521m	2:36.0	RowErg	MBR 6-WK CC W app.erg.zone	View workout
12/29/25	27:09	5,006m	2:42.7	RowErg	MBR 6-WK CC W app.erg.zone	View workout
12/28/25	33:51	6,397m	2:38.7	RowErg	MBR 6-WK CC W app.erg.zone	View workout
12/27/25	31:50	5,641m	2:49.3	RowErg	MBR 6-WK CC W app.erg.zone	View workout
12/26/25	45:56	8,548m	2:41.2	RowErg	MBR 6-WK CC W app.erg.zone	View workout
12/24/25	24:51	5,026m	2:28.3	RowErg	MBR 6-WK CC W app.erg.zone	View workout
12/24/25	30:33	6,226m	2:27.2	RowErg	MBR 6-WK CC W app.erg.zone	View workout
12/23/25	27:53	5,732m	2:26.0	RowErg	MBR 6-WK CC W app.erg.zone	View workout
12/22/25	39:16	8,145m	2:24.6	RowErg	MBR 6-WK CC W app.erg.zone	View workout
12/20/25	32:27	6,539m	2:28.8	RowErg	MBR 6-WK CC W app.erg.zone	View workout
12/19/25	35:12	7,319m	2:24.3	RowErg	MBR 6-WK CC W app.erg.zone	View workout