Joe Laflamme

Log

Date Workout Score Ave Comments Action
09/02/26 10:02 2,053m 2:26.7

20 minutes - row
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09/02/26 30:00 7,181m 2:05.3

30 minutes - row
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09/01/26 36:05 7,368m 2:26.9

MBR -
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08/31/26 32:58 6,480m 2:32.6

MBR - Live row
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08/28/26 45:00 10,458m 2:09.0

45 minutes - row
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08/26/26 10000m 43:22.8 2:10.1

10,000 m
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08/26/26 5:51.0 1,013m 2:53.2 View workout
08/25/26 10000m 44:50.7 2:14.5

10,000 m
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08/22/26 47:36 10,066m 2:21.8

MBR -
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08/21/26 50:25 11,087m 2:16.4

MBR -
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08/20/26 35:14 7,876m 2:14.2

MBR -
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08/19/26 21:15 4,121m 2:34.7

MBR - Live row
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08/19/26 4:52 1,024m 2:22.8 View workout
08/18/26 28:25 5,215m 2:43.5

MBR - Live row
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08/17/26 23:14 5,311m 2:11.2

MBR - Live row
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08/15/26 5:47 1,159m 2:29.7 View workout
08/15/26 30:00 7,031m 2:08.0

30 minutes - row
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08/14/26 21:45 4,921m 2:12.5

MBR - Live row
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08/13/26 30:57 6,416m 2:24.7

MBR - Live row
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08/12/26 34:06 7,160m 2:22.9

MBR - Live row
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08/11/26 25:23 5,493m 2:18.6

MBR - Rhythm Series - W6S
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08/09/26 20:33 4,225m 2:25.9

MBR - Rhythm Series - W6S
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08/08/26 29:51 6,063m 2:27.7

MBR - Rhythm Series - W6S
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08/07/26 25:38 5,358m 2:23.5

MBR - Rhythm Series - W5S
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08/06/26 19:40 4,467m 2:12.1

MBR - Rhythm Series - W5S
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