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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/15/26 2000m 8:14.9 2:03.7 View workout
04/15/26 1750m 7:10.0 2:02.8 View workout
04/15/26 3750m 15:47.3 2:06.3 View workout
04/15/26 3750m 15:35.4 2:04.7 View workout
04/15/26 3750m 16:00.4 2:08.0 View workout
04/14/26 3500m 14:38.0 2:05.4 View workout
04/14/26 3500m 14:56.3 2:08.0 View workout
04/14/26 3500m 14:41.7 2:05.9 View workout
04/14/26 3500m 14:50.6 2:07.2 View workout
04/13/26 3000m 12:32.3 2:05.3 View workout
04/13/26 3000m 12:47.9 2:07.9 View workout
04/13/26 3500m 14:46.4 2:06.6 View workout
04/13/26 3500m 14:54.4 2:07.7 View workout
04/12/26 3000m 12:39.4 2:06.5 View workout
04/12/26 3000m 12:52.4 2:08.7 View workout
04/12/26 3000m 12:32.4 2:05.4 View workout
04/12/26 3000m 12:54.8 2:09.1 View workout
04/11/26 5000m 21:38.6 2:09.8 View workout
04/11/26 25:46 6,021m 2:08.4 View workout
04/10/26 42:43 10,024m 2:07.8 View workout
04/09/26 3000m 12:23.2 2:03.8 View workout
04/09/26 3000m 12:26.4 2:04.4 View workout
04/09/26 3000m 12:27.5 2:04.5 View workout
04/08/26 4000m 16:39.0 2:04.8 View workout
04/08/26 4000m 16:53.3 2:06.6 View workout