Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/06 |
5,000m |
21:10.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/25/06 |
3,750m |
15:58.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/25/06 |
3,750m |
15:52.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/24/06 |
5,000m |
21:26.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/24/06 |
5,000m |
21:10.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/23/06 |
1,000m |
4:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/23/06 |
2,500m |
10:35.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/23/06 |
2,500m |
10:44.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|