Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/06 |
5,000m |
21:10.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/12/06 |
5,000m |
21:11.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/11/06 |
3,333m |
14:07.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/11/06 |
3,333m |
14:07.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/10/06 |
5,000m |
21:06.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/10/06 |
5,000m |
21:06.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/09/06 |
5,000m |
21:03.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/09/06 |
5,000m |
21:18.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/07/06 |
5,000m |
21:39.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/06/06 |
8,371m |
32:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/06/06 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/06/06 |
5,000m |
20:49.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/05/06 |
5,000m |
19:43.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/05/06 |
5,000m |
20:17.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/04/06 |
3,750m |
15:30.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/04/06 |
3,750m |
15:35.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/03/06 |
2,000m |
8:29.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/03/06 |
2,000m |
8:29.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/03/06 |
2,000m |
7:52.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/03/06 |
10,000m |
41:34.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|