Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/07 |
2,510m |
9:55.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/10/07 |
2,500m |
10:14.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/09/07 |
3,000m |
12:01.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/08/07 |
10,000m |
40:26.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/06/07 |
1,010m |
4:42.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/06/07 |
3,000m |
11:28.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/06/07 |
4,468m |
18:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/06/07 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/06/07 |
5,408m |
22:10.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/05/07 |
5,000m |
20:10.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/04/07 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/03/07 |
4,431m |
18:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/03/07 |
5,015m |
20:43.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/03/07 |
5,000m |
20:39.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/02/07 |
5,000m |
20:43.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/31/06 |
2,500m |
10:15.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/31/06 |
2,500m |
10:24.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/30/06 |
2,500m |
10:09.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/30/06 |
2,500m |
10:10.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/30/06 |
5,000m |
20:46.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|