Andrew Smith

Log

Date Distance Time Pace Comments Action
12/05/07 6,000m 24:47.0 2:03.9 View workout
12/03/07 8,000m 33:19.4 2:04.9 View workout
12/03/07 3,000m 12:41.6 2:06.9 View workout
12/03/07 1,000m 4:16.0 2:08.0 View workout
12/03/07 2,000m 5:55.9 1:28.9 View workout
12/02/07 2,000m 8:40.1 2:10.0 View workout
12/02/07 7,000m 29:30.1 2:06.4 View workout
12/01/07 6,000m 24:42.1 2:03.5 View workout
12/01/07 2,000m 8:20.0 2:05.0 View workout
12/01/07 2,000m 8:00.0 2:00.0 View workout
12/01/07 2,000m 7:59.8 1:59.9 View workout
12/01/07 2,000m 7:59.1 1:59.7 View workout
12/01/07 2,000m 7:59.9 1:59.9 View workout
12/01/07 2,000m 7:40.0 1:55.0 View workout
12/01/07 2,000m 7:31.6 1:52.9 View workout
11/30/07 5,000m 22:08.1 2:12.8 View workout
11/30/07 5,000m 22:55.0 2:17.5 View workout
11/29/07 5,500m 23:45.2 2:09.5 View workout
11/28/07 7,521m 30:00.0 1:59.6 View workout
11/28/07 5,000m 20:30.0 2:03.0 View workout