Andrew Smith

Log

Date Distance Time Pace Comments Action
11/30/07 5,000m 22:55.0 2:17.5 View workout
11/29/07 5,500m 23:45.2 2:09.5 View workout
11/28/07 7,521m 30:00.0 1:59.6 View workout
11/28/07 5,000m 20:30.0 2:03.0 View workout
11/27/07 1,000m 4:00.0 2:00.0 View workout
11/27/07 1,000m 4:10.0 2:05.0 View workout
11/27/07 1,000m 4:10.0 2:05.0 View workout
11/27/07 1,000m 4:10.0 2:05.0 View workout
11/27/07 1,000m 4:10.0 2:05.0 View workout
11/27/07 2,000m 8:20.0 2:05.0 View workout
11/26/07 5,626m 23:25.4 2:04.9 View workout
11/26/07 1,000m 4:00.0 2:00.0 View workout
11/26/07 2,000m 8:20.0 2:05.0 View workout
11/26/07 2,000m 8:40.0 2:10.0 View workout
11/25/07 6,014m 25:00.0 2:04.7 View workout
11/19/07 3,512m 15:00.0 2:08.1 View workout
11/02/07 8,000m 32:21.5 2:01.3 View workout
10/30/07 2,000m 8:16.0 2:04.0 View workout
10/26/07 2,500m 10:20.0 2:04.0 View workout
10/26/07 2,500m 10:25.9 2:05.1 View workout