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Log

Date Distance Time Pace Comments Action
01/31/07 2,000m 8:09.2 2:02.3 View workout
01/31/07 2,000m 5:55.9 1:28.9

8 x 250 with rest

 View workout
01/31/07 6,014m 24:50.9 2:03.9 View workout
01/30/07 7,000m 28:52.5 2:03.7 View workout
01/30/07 5,000m 20:58.2 2:05.8 View workout
01/29/07 2,000m 8:28.1 2:07.0 View workout
01/28/07 500m 1:36.4 1:36.4 View workout
01/28/07 1,000m 3:16.3 1:38.1 View workout
01/28/07 500m 1:37.4 1:37.4 View workout
01/28/07 500m 2:08.0 2:08.0 View workout
01/27/07 5,500m 22:18.3 2:01.6 View workout
01/27/07 4,712m 19:00.0 2:00.9 View workout
01/27/07 4,879m 20:00.0 2:02.9 View workout
01/26/07 5,000m 20:29.0 2:02.9 View workout
01/26/07 5,000m 20:52.0 2:05.2 View workout
01/25/07 2,500m 10:00.0 2:00.0 View workout
01/25/07 2,500m 10:15.0 2:03.0 View workout
01/24/07 1,000m 4:00.4 2:00.2 View workout
01/24/07 7,750m 27:52.1 1:47.8 View workout
01/24/07 1,250m 4:55.8 1:58.3 View workout