Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/07 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/12/07 |
2,000m |
7:58.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/11/07 |
2,000m |
8:01.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/10/07 |
1,018m |
4:13.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/10/07 |
16,000m |
1:03:35.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/09/07 |
8,000m |
32:54.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/08/07 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/08/07 |
2,000m |
8:16.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/07/07 |
3,713m |
15:07.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/07/07 |
6,448m |
25:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/06/07 |
2,000m |
8:20.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/04/07 |
1,000m |
3:01.6 |
1:30.8 |
RowErg |
Hwt |
View workout
|
02/04/07 |
500m |
1:32.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
02/04/07 |
1,500m |
7:01.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/04/07 |
2,000m |
8:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/04/07 |
2,000m |
6:31.3 |
1:37.8 |
RowErg |
Hwt |
View workout
|
02/04/07 |
2,000m |
8:42.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/04/07 |
2,000m |
9:05.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/31/07 |
5,000m |
20:55.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/31/07 |
2,515m |
10:21.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|