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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Andrew Smith

Log

Date Distance Time Pace Comments Action
12/07/07 500m 2:05.0 2:05.0 View workout
12/07/07 4,500m 17:23.4 1:55.9 View workout
12/07/07 2,500m 9:58.9 1:59.7 View workout
12/07/07 2,500m 10:04.8 2:00.9 View workout
12/05/07 10,517m 40:00.0 1:54.1 View workout
12/05/07 1,008m 4:29.0 2:13.4 View workout
12/05/07 2,025m 8:07.0 2:00.2 View workout
12/05/07 6,000m 24:47.0 2:03.9 View workout
12/03/07 8,000m 33:19.4 2:04.9 View workout
12/03/07 3,000m 12:41.6 2:06.9 View workout
12/03/07 1,000m 4:16.0 2:08.0 View workout
12/03/07 2,000m 5:55.9 1:28.9 View workout
12/02/07 2,000m 8:40.1 2:10.0 View workout
12/02/07 7,000m 29:30.1 2:06.4 View workout
12/01/07 6,000m 24:42.1 2:03.5 View workout
12/01/07 2,000m 8:20.0 2:05.0 View workout
12/01/07 2,000m 8:00.0 2:00.0 View workout
12/01/07 2,000m 7:59.8 1:59.9 View workout
12/01/07 2,000m 7:59.1 1:59.7 View workout
12/01/07 2,000m 7:59.9 1:59.9 View workout