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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Andrew Smith

Log

Date Distance Time Pace Comments Action
12/17/07 2,609m 10:00.0 1:54.9 View workout
12/17/07 2,671m 10:00.0 1:52.3 View workout
12/17/07 2,509m 10:00.0 1:59.5 View workout
12/17/07 2,500m 10:00.0 2:00.0 View workout
12/17/07 2,500m 9:35.0 1:55.0 View workout
12/15/07 22,000m 1:28:13.5 2:00.3 View workout
12/14/07 2,000m 8:20.0 2:05.0 View workout
12/12/07 5,922m 21:00.0 1:46.3 View workout
12/12/07 1,869m 7:05.0 1:53.6 View workout
12/12/07 1,000m 3:48.7 1:54.3 View workout
12/12/07 1,000m 4:10.0 2:05.0 View workout
12/12/07 500m 1:46.8 1:46.8 View workout
12/10/07 1,000m 3:52.0 1:56.0 View workout
12/10/07 1,000m 3:47.9 1:53.9 View workout
12/10/07 2,000m 8:14.4 2:03.6 View workout
12/10/07 1,000m 4:20.0 2:10.0 View workout
12/09/07 5,000m 20:55.0 2:05.5 View workout
12/08/07 5,000m 19:40.5 1:58.0 View workout
12/08/07 5,000m 19:51.3 1:59.1 View workout
12/07/07 2,000m 8:20.0 2:05.0 View workout