Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/16 |
2,934m |
11:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/21/16 |
3,001m |
11:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
01/21/16 |
3,003m |
11:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/21/16 |
2,961m |
11:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
01/21/16 |
2,931m |
11:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/19/16 |
1,013m |
4:35.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/19/16 |
4,251m |
15:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
01/19/16 |
4,266m |
15:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
01/19/16 |
2,686m |
10:53.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/18/16 |
2,088m |
9:06.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/18/16 |
1,617m |
9:08.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
01/18/16 |
1,691m |
9:05.8 |
2:41.3 |
RowErg |
Hwt |
View workout
|
01/18/16 |
2,306m |
9:07.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/18/16 |
2,016m |
8:25.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/15/16 |
2,011m |
7:57.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/15/16 |
2,629m |
9:20.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
01/15/16 |
1,014m |
4:01.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/15/16 |
2,618m |
9:20.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
01/15/16 |
1,016m |
4:00.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/15/16 |
2,612m |
9:20.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|