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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Smith

Log

Date Distance Time Pace Comments Action
01/19/16 4,266m 15:00.0 1:45.4 View workout
01/19/16 2,686m 10:53.8 2:01.7 View workout
01/18/16 2,088m 9:06.2 2:10.7 View workout
01/18/16 1,617m 9:08.0 2:49.4 View workout
01/18/16 1,691m 9:05.8 2:41.3 View workout
01/18/16 2,306m 9:07.9 1:58.7 View workout
01/18/16 2,016m 8:25.0 2:05.2 View workout
01/15/16 2,011m 7:57.1 1:58.6 View workout
01/15/16 2,629m 9:20.0 1:46.5 View workout
01/15/16 1,014m 4:01.6 1:59.1 View workout
01/15/16 2,618m 9:20.0 1:46.9 View workout
01/15/16 1,016m 4:00.5 1:58.3 View workout
01/15/16 2,612m 9:20.0 1:47.1 View workout
01/15/16 1,021m 4:07.2 2:01.0 View workout
01/11/16 15,771m 1:09:00.0 2:11.2 View workout
01/10/16 8,152m 35:11.1 2:09.4 View workout
01/07/16 2,003m 7:00.0 1:44.8 View workout
01/07/16 2,003m 7:00.0 1:44.8 View workout
01/07/16 4,016m 14:00.0 1:44.5

2 seven min pcs with 3min rest

 View workout
01/04/16 10,000m 47:33.0 2:22.6 View workout