林 林
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/10/26 | Seated Row 15 Reps | 83 Kg-m | 35 lb | StrengthErg | View workout | |
| 06/10/26 | Seated Row 15 Reps | 92 Kg-m | 38 lb | StrengthErg | View workout | |
| 06/10/26 | Seated Row 15 Reps | 70 Kg-m | 29 lb | StrengthErg | View workout | |
| 06/10/26 | Seated Row 15 Reps | 70 Kg-m | 29 lb | StrengthErg | View workout | |
| 06/10/26 | Seated Row 15 Reps | 80 Kg-m | 32 lb | StrengthErg | View workout | |
| 06/10/26 | Seated Row 15 Reps | 79 Kg-m | 33 lb | StrengthErg | View workout | |
| 06/10/26 | Chest Press 15 Reps | 53 Kg-m | 23 lb | StrengthErg | View workout | |
| 06/10/26 | Chest Press 15 Reps | 56 Kg-m | 26 lb | StrengthErg | View workout | |
| 06/10/26 | Chest Press 15 Reps | 60 Kg-m | 27 lb | StrengthErg | View workout | |
| 06/10/26 | Chest Press 15 Reps | 56 Kg-m | 25 lb | StrengthErg | View workout | |
| 06/10/26 | Chest Press 15 Reps | 68 Kg-m | 29 lb | StrengthErg | View workout | |
| 06/10/26 | 32:25 | 10,950m | 2:57.6 | BikeErg | View workout | |
| 06/02/26 | 27:22 | 10,035m | 2:43.6 | BikeErg | View workout | |
| 05/09/26 | Leg Press 15 Reps | 236 Kg-m | 105 lb | StrengthErg | View workout | |
| 05/09/26 | Leg Press 15 Reps | 353 Kg-m | 152 lb | StrengthErg | View workout | |
| 05/09/26 | Leg Press 15 Reps | 427 Kg-m | 177 lb | StrengthErg | View workout | |
| 05/09/26 | Leg Press 15 Reps | 429 Kg-m | 178 lb | StrengthErg | View workout | |
| 05/09/26 | Leg Press 15 Reps | 425 Kg-m | 173 lb | StrengthErg | View workout | |
| 05/09/26 | Seated Row 15 Reps | 73 Kg-m | 31 lb | StrengthErg | View workout | |
| 05/09/26 | Seated Row 15 Reps | 71 Kg-m | 31 lb | StrengthErg | View workout | |
| 05/09/26 | Seated Row 15 Reps | 67 Kg-m | 30 lb | StrengthErg | View workout | |
| 05/09/26 | Seated Row 15 Reps | 89 Kg-m | 37 lb | StrengthErg | View workout | |
| 05/09/26 | Seated Row 15 Reps | 57 Kg-m | 28 lb | StrengthErg | View workout | |
| 05/09/26 | Seated Row 15 Reps | 56 Kg-m | 28 lb | StrengthErg | View workout | |
| 05/09/26 | Seated Row 15 Reps | 58 Kg-m | 28 lb | StrengthErg | View workout |