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Brett Russell

Log

Date Workout Score Ave Comments Action
09/19/26 v5:00/r...23 8,153m 2:08.7

Rowed on EXR: EXR | Endurance with sprints 1 on Bled Island, Bled - Endurance with sprints 1

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09/18/26 v4:00/r...14 8,824m 2:09.1

Rowed on EXR: EXR | Forward Push in Farmland Push, Henley - Forward Push

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09/16/26 v5:00/r...27 5,961m 2:10.8

Rowed on EXR: EXR | DEFCON One in Race Of The Charles, Boston - DEFCON One

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09/14/26 v7:00/2:00r...4 4,231m 1:53.4 View workout
09/14/26 4:14 958m 2:12.8 View workout
09/13/26 v1000m/r...7 7,000m 2:04.7

Rowed on EXR: EXR | Aerobic Capacity 2 in Cliff Course, Henley - Aerobic Capacity 2

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09/12/26 v5:00/r...21 4,419m 2:08.9

Rowed on EXR: EXR | Cardiac Arrest 1 on Bled Island, Bled - Cardiac Arrest 1

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09/08/26 v1500m/r...11 11,000m 2:06.2

Rowed on EXR: EXR | Above and Below 2 on Mangrove Mirage, EXR World - Above and Below 2

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09/06/26 v2:30/r...10 3,953m 2:01.4

Rowed on EXR: EXR | HIIT and Hold On in Rod Eyot Loop, Henley - HIIT and Hold On

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09/04/26 v3:00/r...27 4,995m 2:16.6

Rowed on EXR: EXR | HIIT 2 in Below Boston, Boston - HIIT 2

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09/02/26 v10:00/r...31 5,597m 2:04.6

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass on Lake Loop, EXR World - Cardiac Arrest 3 — Triple Bypass

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09/01/26 v10:00/r...31 7,669m 2:07.1

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Déjà Vu, EXR World - Cardiac Arrest 2 — Double Bypass

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08/29/26 v500m/r...9 3,413m 2:10.0

Rowed on EXR: EXR | Best Break on Rowing On The Edge, EXR World - Best Break

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08/27/26 v5:00/r...21 4,382m 2:10.0

Rowed on EXR: EXR | Cardiac Arrest 1 in Below Boston, Boston - Cardiac Arrest 1

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08/25/26 v1000m/r...8 7,319m 2:05.9

Rowed on EXR: EXR | Aerobic Capacity 5 in Rod Eyot Loop, Henley - Aerobic Capacity 5

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08/23/26 v2:30/r...3 7,931m 2:12.3

Rowed on EXR: EXR | Endurance Rally 1 in Watermill Wanderlust, Henley - Endurance Rally 1

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08/17/26 v5:00/r...21 10,769m 2:05.3

Rowed on EXR: EXR | HIIT Booster in Cliff Course, Henley - HIIT Booster

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08/15/26 37:50 8,636m 2:11.4 View workout
08/14/26 2000m 7:08.4 1:47.1 View workout
08/14/26 10:05 2,402m 2:05.9 View workout
08/12/26 v1000m/r...5 6,500m 2:05.1

Rowed on EXR: EXR | Take it easy 4 in Watermill Wanderlust, Henley - Take it easy 4

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08/11/26 v5:00/r...3 7,059m 2:07.4

Rowed on EXR: EXR | Regeneration training 4 on Lakeside Legacy, Bled - Regeneration training 4

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08/09/26 v10:00/r...6 7,914m 2:03.1

Rowed on EXR: EXR | Above and Below 1 on Polar Loop, EXR World - Above and Below 1

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08/07/26 v5:00/r...3 11,170m 2:14.2

Rowed on EXR: EXR | Endurance Rally 2 in Below Boston, Boston - Endurance Rally 2

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08/04/26 v5:00/r...10 9,734m 2:03.2

Rowed on EXR: EXR | Aerobic Power 2 on Polar Loop, EXR World - Aerobic Power 2

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