Brett Russell

Log

Date Workout Score Ave Comments Action
07/05/26 v1000m/r...14 11,000m 2:07.6

Rowed on EXR: EXR | Aerobic Capacity 4 in Yacht Club Loop, Boston - Aerobic Capacity 4

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07/04/26 v2000m/r...3 6,000m 2:07.4

Rowed on EXR: EXR | Regeneration Training 2 on Church Circuit, Bled - Regeneration Training 2

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07/03/26 v5:00/r...9 14,876m 2:11.0

Rowed on EXR: EXR | Endurance Rally 3 in Boston Loop, Boston - Endurance Rally 3

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07/01/26 v3:00/r...13 9,277m 2:06.1

Rowed on EXR: EXR | Sustainable Surge in Yacht Club Loop, Boston - Sustainable Surge

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06/29/26 v5:00/r...6 13,052m 2:06.4

Rowed on EXR: EXR | Medium Tempo 1 in Cliff Course, Henley - Medium Tempo 1

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06/28/26 v1000m/r...14 17,000m 2:04.0

Rowed on EXR: EXR | Aerobic Capacity 7 on Castle Loop, Bled - Aerobic Capacity 7

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06/26/26 6:33 1,618m 2:01.4

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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06/26/26 5:07 1,179m 2:10.3

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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06/25/26 21:14 4,998m 2:07.4

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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06/24/26 v5:00/r...3 11,791m 2:07.2

Rowed on EXR: EXR | Endurance Rally 2 on Desert Eight, EXR World - Endurance Rally 2

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06/21/26 v1000m/r...22 14,000m 2:02.5

Rowed on EXR: EXR | Aerobic Capacity 9 on Trail of Extremes, EXR World - Aerobic Capacity 9

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06/20/26 v5:00/r...14 9,451m 2:06.9

Rowed on EXR: EXR | Endurance Dash on Rowing On The Edge, EXR World - Endurance Dash

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06/17/26 v10:00/r...6 10,330m 2:02.5

Rowed on EXR: EXR | FTP preparation 1 in Below Boston, Boston - FTP preparation 1

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06/16/26 11:33 2,683m 2:09.1

Rowed on EXR: Ramp Test

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06/16/26 5:06 1,201m 2:07.7

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

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06/15/26 v500m/r...16 15,000m 2:02.4

Rowed on EXR: EXR | Aerobic Capacity 8 in Rod Eyot Loop, Henley - Aerobic Capacity 8

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06/13/26 v0:19/r...1 57m 2:51.0

Rowed on EXR: EXR | Endurance Rally 1 in Boston Marathon, Boston - Endurance Rally 1

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06/13/26 26:40 5,887m 2:15.8 View workout
06/12/26 v1000m/r...7 7,000m 2:04.7

Rowed on EXR: EXR | Anaerobic Capacity 1 in Henley Homecoming, Henley - Anaerobic Capacity 1

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06/11/26 v1000m/r...10 10,000m 2:05.4

Rowed on EXR: EXR | Anaerobic Capacity 2 on Coldplain Loop, EXR World - Anaerobic Capacity 2

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06/10/26 v1500m/r...11 11,000m 2:02.0

Rowed on EXR: EXR | Above and Below 2 on Forgotten Fortress, Bled - Above and Below 2

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06/08/26 v1000m/r...10 10,000m 2:06.2

Rowed on EXR: EXR | Anaerobic Capacity 2 on Trail of Extremes, EXR World - Anaerobic Capacity 2

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06/07/26 34:59 8,070m 2:10.0 View workout
06/06/26 v5:00/r...22 4,488m 2:07.8

Rowed on EXR: EXR | Cardiac Arrest 1 in Cliffside Return, Henley - Cardiac Arrest 1

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06/05/26 v4:00/r...14 3,503m 1:59.8

Rowed on EXR: EXR | Above and below - Lunch edition in Dockside Drift, Boston - Above and below - Lunch edition

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