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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Sylvain Fernandez

Log

Date Workout Score Ave Comments Action
11/03/25 1:00:15 14,281m 2:06.5 View workout
10/31/25 1:00:20 14,028m 2:09.0 View workout
10/29/25 1:00:14 14,163m 2:07.6 View workout
10/27/25 1:00:15 14,291m 2:06.4 View workout
10/25/25 1:00:15 14,087m 2:08.3 View workout
10/21/25 1:00:13 14,237m 2:06.9 View workout
10/20/25 1:00:13 14,248m 2:06.8 View workout
10/18/25 1:00:15 14,123m 2:07.9 View workout
10/15/25 1:00:14 14,277m 2:06.5 View workout
10/13/25 1:00:13 14,234m 2:06.9 View workout
10/11/25 1:00:07 14,046m 2:08.4 View workout
10/08/25 1:00:07 13,986m 2:08.9 View workout
10/06/25 1:00:07 14,067m 2:08.2 View workout
10/04/25 1:00:00 14,035m 2:08.2 View workout
10/02/25 1:00:00 14,026m 2:08.3 View workout
09/30/25 1:00:00 13,977m 2:08.7 View workout
09/27/25 1:00:14 14,002m 2:09.0 View workout
09/24/25 1:00:14 14,001m 2:09.0 View workout
09/22/25 45:15 10,692m 2:07.0 View workout
09/20/25 45:14 10,565m 2:08.4 View workout
09/17/25 45:12 10,513m 2:08.9 View workout
09/15/25 45:14 10,344m 2:11.2 View workout
09/13/25 45:13 10,237m 2:12.5 View workout
09/10/25 45:00.0 10,200m 2:12.3 View workout
09/08/25 30:00.0 7,000m 2:08.5 View workout