David A. Alden
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
03/14/25 |
10,487 |
45:00.0 |
2:08.7 |
RowErg |
View workout
|
03/14/25 |
6,343 |
30:00.0 |
2:21.8 |
SkiErg |
View workout
|
03/13/25 |
10,292 |
45:00.0 |
2:11.1 |
RowErg |
View workout
|
03/12/25 |
4,293 |
20:00.0 |
2:19.7 |
SkiErg |
View workout
|
03/12/25 |
10,416 |
45:00.0 |
2:09.6 |
RowErg |
View workout
|
03/11/25 |
4,277 |
20:00.0 |
2:20.2 |
SkiErg |
View workout
|
03/11/25 |
10,349 |
45:00.0 |
2:10.4 |
RowErg |
View workout
|
03/10/25 |
4,231 |
20:00.0 |
2:21.8 |
SkiErg |
View workout
|
03/10/25 |
10,261 |
45:00.0 |
2:11.5 |
RowErg |
View workout
|
03/09/25 |
4,292 |
20:00.0 |
2:19.7 |
SkiErg |
View workout
|
03/09/25 |
16,896 |
1:15:00.0 |
2:13.1 |
RowErg |
View workout
|
03/07/25 |
10,325 |
45:00.0 |
2:10.7 |
RowErg |
View workout
|
03/07/25 |
4,261 |
20:00.0 |
2:20.8 |
SkiErg |
View workout
|
03/06/25 |
12,564 |
55:00.0 |
2:11.3 |
RowErg |
View workout
|
03/06/25 |
5,333 |
25:00.0 |
2:20.6 |
SkiErg |
View workout
|
03/05/25 |
9,392 |
40:00.0 |
2:07.7 |
RowErg |
View workout
|
03/05/25 |
3,194 |
15:00.0 |
2:20.8 |
SkiErg |
View workout
|
03/04/25 |
4,200 |
20:00.0 |
2:22.8 |
SkiErg |
View workout
|
03/04/25 |
10,504 |
45:00.0 |
2:08.5 |
RowErg |
View workout
|
03/03/25 |
10,416 |
45:00.0 |
2:09.6 |
RowErg |
View workout
|
03/03/25 |
4,320 |
20:00.0 |
2:18.8 |
SkiErg |
View workout
|
03/02/25 |
4,246 |
20:00.0 |
2:21.3 |
SkiErg |
View workout
|
03/02/25 |
10,315 |
45:00.0 |
2:10.8 |
RowErg |
View workout
|
02/28/25 |
3,278 |
15:00.0 |
2:17.2 |
SkiErg |
View workout
|
02/21/25 |
7,048 |
30:00.0 |
2:07.6 |
RowErg |
View workout
|