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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
11/15/24 10,602m 45:00.0 2:07.3 View workout
11/15/24 3,272m 15:00.0 2:17.5 View workout
11/14/24 8,376m 40:00.0 2:23.2 View workout
11/14/24 14,019m 1:00:00.0 2:08.3 View workout
11/13/24 14,018m 1:00:00.0 2:08.4 View workout
11/13/24 7,330m 35:00.0 2:23.2 View workout
11/12/24 9,322m 45:00.0 2:24.8 View workout
11/12/24 14,039m 1:00:00.0 2:08.2 View workout
11/11/24 13,912m 1:00:00.0 2:09.3 View workout
11/11/24 7,346m 35:00.0 2:22.9 View workout
11/10/24 8,320m 40:00.0 2:24.2 View workout
11/10/24 20,889m 1:30:00.0 2:09.2 View workout
11/08/24 10,791m 45:00.0 2:05.1 View workout
11/08/24 1,000m 4:13.8 2:06.9 View workout
11/07/24 8,567m 40:00.0 2:20.0 View workout
11/07/24 14,054m 1:00:00.0 2:08.0 View workout
11/06/24 10,556m 45:00.0 2:07.8 View workout
11/06/24 4,343m 20:00.0 2:18.1 View workout
11/05/24 6,286m 30:00.0 2:23.1 View workout
11/05/24 3,138m 15:00.0 2:23.4 View workout