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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
03/31/16 12,721m 50:00.0 1:57.9 View workout
03/30/16 10,181m 40:00.0 1:57.8 View workout
03/29/16 10,190m 40:00.0 1:57.7 View workout
03/28/16 10,152m 40:00.0 1:58.2 View workout
03/27/16 22,177m 1:30:00.0 2:01.7 View workout
03/25/16 5,186m 20:00.0 1:55.6 View workout
03/24/16 8,832m 35:00.0 1:58.8 View workout
03/23/16 5,113m 20:00.0 1:57.3 View workout
03/22/16 10,153m 40:00.0 1:58.1 View workout
03/21/16 12,625m 50:00.0 1:58.8 View workout
03/20/16 12,554m 50:00.0 1:59.4 View workout
03/18/16 10,154m 40:00.0 1:58.1 View workout
03/17/16 11,425m 45:00.0 1:58.1 View workout
03/16/16 12,627m 50:00.0 1:58.7 View workout
03/15/16 7,566m 30:00.0 1:58.9 View workout
03/14/16 10,133m 40:00.0 1:58.4 View workout
03/13/16 11,394m 45:00.0 1:58.4 View workout
03/11/16 6,361m 25:00.0 1:57.9 View workout
03/10/16 10,217m 40:00.0 1:57.4 View workout
03/09/16 10,480m 41:00.0 1:57.3 View workout