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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
03/08/16 10,244m 40:00.0 1:57.1 View workout
03/07/16 10,142m 40:00.0 1:58.3 View workout
03/06/16 21,097m 1:23:35.0 1:58.8 View workout
03/04/16 7,668m 30:00.0 1:57.3 View workout
03/03/16 5,111m 20:00.0 1:57.3 View workout
02/28/16 12,608m 50:00.0 1:58.9 View workout
02/26/16 11,464m 45:00.0 1:57.7 View workout
02/25/16 5,176m 20:00.0 1:55.9 View workout
02/24/16 11,434m 45:00.0 1:58.0 View workout
02/23/16 10,217m 40:00.0 1:57.4 View workout
02/22/16 10,207m 40:00.0 1:57.5 View workout
02/21/16 15,153m 1:00:00.0 1:58.7 View workout
02/19/16 10,212m 40:00.0 1:57.5 View workout
02/18/16 15,230m 1:00:00.0 1:58.1 View workout
02/17/16 6,397m 25:00.0 1:57.2 View workout
02/16/16 10,172m 40:00.0 1:57.9 View workout
02/15/16 10,134m 40:00.0 1:58.4 View workout
02/14/16 7,687m 30:00.0 1:57.0 View workout
02/10/16 11,446m 45:00.0 1:57.9 View workout
02/09/16 11,402m 45:00.0 1:58.4 View workout