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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
12/24/15 10,097m 40:00.0 1:58.8 View workout
12/23/15 10,156m 40:00.0 1:58.1 View workout
12/22/15 5,128m 20:00.0 1:57.0 View workout
12/21/15 10,115m 40:00.0 1:58.6 View workout
12/20/15 15,015m 1:00:00.0 1:59.8 View workout
12/18/15 6,464m 25:00.0 1:56.0 View workout
12/17/15 10,121m 40:00.0 1:58.5 View workout
12/16/15 10,192m 40:00.0 1:57.7 View workout
12/15/15 10,145m 40:00.0 1:58.2 View workout
12/14/15 10,100m 40:00.0 1:58.8 View workout
12/13/15 22,253m 1:30:00.0 2:01.3 View workout
12/11/15 7,730m 30:00.0 1:56.4 View workout
12/10/15 12,570m 50:00.0 1:59.3 View workout
12/09/15 12,540m 50:00.0 1:59.6 View workout
12/08/15 12,468m 50:00.0 2:00.3 View workout
11/29/15 7,722m 30:00.0 1:56.5 View workout
11/27/15 22,230m 1:30:00.0 2:01.4 View workout
11/26/15 22,197m 1:30:00.0 2:01.6 View workout
11/25/15 10,102m 40:00.0 1:58.7 View workout
11/24/15 10,146m 40:00.0 1:58.2 View workout