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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
01/31/16 17,656m 1:10:00.0 1:58.9 View workout
01/29/16 12,755m 50:00.0 1:57.6 View workout
01/28/16 11,451m 45:00.0 1:57.8 View workout
01/27/16 12,778m 50:00.0 1:57.3 View workout
01/26/16 11,449m 45:00.0 1:57.9 View workout
01/25/16 11,454m 45:00.0 1:57.8 View workout
01/24/16 15,104m 1:00:00.0 1:59.1 View workout
01/22/16 11,508m 45:00.0 1:57.3 View workout
01/21/16 11,474m 45:00.0 1:57.6 View workout
01/20/16 11,452m 45:00.0 1:57.8 View workout
01/19/16 11,474m 45:00.0 1:57.6 View workout
01/18/16 10,183m 40:00.0 1:57.8 View workout
01/17/16 15,105m 1:00:00.0 1:59.1 View workout
01/15/16 11,453m 45:00.0 1:57.8 View workout
01/14/16 11,451m 45:00.0 1:57.8 View workout
01/13/16 11,509m 45:00.0 1:57.2 View workout
01/12/16 11,508m 45:00.0 1:57.3 View workout
01/11/16 10,148m 40:00.0 1:58.2 View workout
01/10/16 18,873m 1:15:00.0 1:59.2 View workout
01/08/16 7,758m 30:00.0 1:56.0 View workout