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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
11/01/15 11,273m 45:00.0 1:59.7 View workout
10/30/15 10,295m 40:00.0 1:56.5 View workout
10/29/15 10,157m 40:00.0 1:58.1 View workout
10/28/15 10,118m 40:00.0 1:58.6 View workout
10/27/15 10,098m 40:00.0 1:58.8 View workout
10/26/15 15,067m 1:00:00.0 1:59.4 View workout
10/25/15 15,025m 1:00:00.0 1:59.8 View workout
10/23/15 12,706m 50:00.0 1:58.0 View workout
10/22/15 15,104m 1:00:00.0 1:59.1 View workout
10/21/15 10,124m 40:00.0 1:58.5 View workout
10/20/15 15,055m 1:00:00.0 1:59.5 View workout
10/19/15 10,100m 40:00.0 1:58.8 View workout
10/15/15 10,161m 40:00.0 1:58.0 View workout
10/14/15 10,106m 40:00.0 1:58.7 View workout
10/13/15 12,551m 50:00.0 1:59.5 View workout
10/12/15 10,075m 40:00.0 1:59.1 View workout
10/11/15 14,802m 1:00:00.0 2:01.6 View workout
10/09/15 7,651m 30:00.0 1:57.6 View workout
10/08/15 10,045m 40:00.0 1:59.4 View workout
10/04/15 22,398m 1:30:00.0 2:00.5 View workout