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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
10/02/15 12,645m 50:00.0 1:58.6 View workout
10/01/15 14,982m 1:00:00.0 2:00.1 View workout
09/30/15 5,045m 20:00.0 1:58.9 View workout
09/30/15 9,972m 40:00.0 2:00.3 View workout
09/25/15 11,467m 45:00.0 1:57.7 View workout
09/24/15 16,061m 1:05:00.0 2:01.4 View workout
09/22/15 10,179m 40:00.0 1:57.8 View workout
09/21/15 19,746m 1:20:00.0 2:01.5 View workout
09/20/15 14,818m 1:00:00.0 2:01.4 View workout
09/18/15 10,108m 40:00.0 1:58.7 View workout
09/17/15 19,808m 1:20:00.0 2:01.1 View workout
09/13/15 22,180m 1:30:00.0 2:01.7 View workout
09/11/15 12,662m 50:00.0 1:58.4 View workout
09/10/15 15,038m 1:00:00.0 1:59.6 View workout
09/09/15 11,331m 45:00.0 1:59.1 View workout
09/08/15 11,264m 45:00.0 1:59.8 View workout
09/04/15 10,202m 40:00.0 1:57.6 View workout
09/03/15 10,215m 40:00.0 1:57.4 View workout
09/02/15 18,897m 1:15:00.0 1:59.0 View workout
09/01/15 11,290m 45:00.0 1:59.5 View workout