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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
11/23/15 10,085m 40:00.0 1:58.9 View workout
11/22/15 19,904m 1:20:00.0 2:00.5 View workout
11/20/15 7,761m 30:00.0 1:55.9 View workout
11/19/15 11,427m 45:00.0 1:58.1 View workout
11/18/15 10,078m 40:00.0 1:59.0 View workout
11/17/15 10,114m 40:00.0 1:58.6 View workout
11/16/15 10,077m 40:00.0 1:59.0 View workout
11/15/15 22,230m 1:30:00.0 2:01.4 View workout
11/13/15 7,751m 30:00.0 1:56.1 View workout
11/12/15 15,073m 1:00:00.0 1:59.4 View workout
11/11/15 12,540m 50:00.0 1:59.6 View workout
11/10/15 8,860m 35:00.0 1:58.5 View workout
11/09/15 8,823m 35:00.0 1:59.0 View workout
11/08/15 18,547m 1:15:00.0 2:01.3 View workout
11/06/15 8,924m 35:00.0 1:57.6 View workout
11/05/15 12,567m 50:00.0 1:59.3 View workout
11/04/15 10,044m 40:00.0 1:59.4 View workout
11/03/15 10,069m 40:00.0 1:59.1 View workout
11/02/15 11,351m 45:00.0 1:58.9 View workout
11/01/15 5,137m 20:00.0 1:56.7 View workout