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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
12/13/15 22,253m 1:30:00.0 2:01.3 View workout
12/11/15 7,730m 30:00.0 1:56.4 View workout
12/10/15 12,570m 50:00.0 1:59.3 View workout
12/09/15 12,540m 50:00.0 1:59.6 View workout
12/08/15 12,468m 50:00.0 2:00.3 View workout
11/29/15 7,722m 30:00.0 1:56.5 View workout
11/27/15 22,230m 1:30:00.0 2:01.4 View workout
11/26/15 22,197m 1:30:00.0 2:01.6 View workout
11/25/15 10,102m 40:00.0 1:58.7 View workout
11/24/15 10,146m 40:00.0 1:58.2 View workout
11/23/15 10,085m 40:00.0 1:58.9 View workout
11/22/15 19,904m 1:20:00.0 2:00.5 View workout
11/20/15 7,761m 30:00.0 1:55.9 View workout
11/19/15 11,427m 45:00.0 1:58.1 View workout
11/18/15 10,078m 40:00.0 1:59.0 View workout
11/17/15 10,114m 40:00.0 1:58.6 View workout
11/16/15 10,077m 40:00.0 1:59.0 View workout
11/15/15 22,230m 1:30:00.0 2:01.4 View workout
11/13/15 7,751m 30:00.0 1:56.1 View workout
11/12/15 15,073m 1:00:00.0 1:59.4 View workout