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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
04/19/16 50:00.0 12,739m 1:57.7 View workout
04/18/16 45:00.0 11,470m 1:57.6 View workout
04/17/16 1:00:00.0 15,046m 1:59.6 View workout
04/15/16 45:00.0 11,372m 1:58.7 View workout
04/14/16 1:00:00.0 15,158m 1:58.7 View workout
04/13/16 45:00.0 11,455m 1:57.8 View workout
04/12/16 45:00.0 11,372m 1:58.7 View workout
04/11/16 45:00.0 11,362m 1:58.8 View workout
04/10/16 1:00:00.0 15,044m 1:59.6 View workout
04/08/16 1:00:00.0 15,172m 1:58.6 View workout
04/07/16 40:00.0 10,149m 1:58.2 View workout
04/06/16 40:00.0 10,288m 1:56.6 View workout
04/05/16 40:00.0 10,190m 1:57.7 View workout
04/04/16 45:00.0 11,373m 1:58.7 View workout
04/03/16 40:00.0 10,088m 1:58.9 View workout
04/01/16 1:00:00.0 15,187m 1:58.5 View workout
03/31/16 50:00.0 12,721m 1:57.9 View workout
03/30/16 40:00.0 10,181m 1:57.8 View workout
03/29/16 40:00 10,190m 1:57.7 View workout
03/28/16 40:00 10,152m 1:58.2 View workout
03/27/16 1:30:00.0 22,177m 2:01.7 View workout
03/25/16 20:00.0 5,186m 1:55.6 View workout
03/24/16 35:00.0 8,832m 1:58.8 View workout
03/23/16 20:00.0 5,113m 1:57.3 View workout
03/22/16 40:00.0 10,153m 1:58.1 View workout