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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
07/28/15 15,071m 1:00:00.0 1:59.4 View workout
07/27/15 10,000m 38:48.7 1:56.4 View workout
07/24/15 15,143m 1:00:00.0 1:58.8 View workout
07/23/15 10,053m 40:00.0 1:59.3 View workout
07/21/15 15,178m 1:00:00.0 1:58.5 View workout
07/20/15 7,578m 30:00.0 1:58.7 View workout
07/19/15 22,503m 1:30:00.0 1:59.9 View workout
07/17/15 15,218m 1:00:00.0 1:58.2 View workout
07/16/15 100m 0:20.7 1:43.5 View workout
07/16/15 285m 1:00.0 1:45.2 View workout
07/16/15 10,000m 39:03.5 1:57.1 View workout
07/14/15 15,111m 1:00:00.0 1:59.1 View workout
07/13/15 15,055m 1:00:00.0 1:59.5 View workout
07/10/15 10,000m 38:45.3 1:56.2 View workout
07/09/15 15,141m 1:00:00.0 1:58.8 View workout
07/08/15 16,414m 1:05:00.0 1:58.8 View workout
07/07/15 12,507m 50:00.0 1:59.9 View workout
07/06/15 10,000m 39:53.7 1:59.6 View workout
07/02/15 15,066m 1:00:00.0 1:59.4 View workout
06/30/15 10,000m 39:10.3 1:57.5 View workout