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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
06/29/15 15,106m 1:00:00.0 1:59.1 View workout
06/28/15 22,398m 1:30:00.0 2:00.5 View workout
06/26/15 15,150m 1:00:00.0 1:58.8 View workout
06/25/15 5,000m 19:04.8 1:54.4 View workout
06/25/15 7,568m 30:00.0 1:58.9 View workout
06/24/15 15,065m 1:00:00.0 1:59.4 View workout
06/23/15 15,028m 1:00:00.0 1:59.7 View workout
06/22/15 10,000m 38:51.7 1:56.5 View workout
06/21/15 22,322m 1:30:00.0 2:00.9 View workout
06/19/15 15,127m 1:00:00.0 1:58.9 View workout
06/18/15 11,413m 45:00.0 1:58.2 View workout
06/17/15 11,518m 45:00.0 1:57.2 View workout
06/16/15 15,178m 1:00:00.0 1:58.5 View workout
06/15/15 11,360m 45:00.0 1:58.8 View workout
06/14/15 22,421m 1:30:00.0 2:00.4 View workout
06/12/15 17,692m 1:10:00.0 1:58.6 View workout
06/11/15 15,269m 1:00:00.0 1:57.8 View workout
06/10/15 15,231m 1:00:00.0 1:58.1 View workout
06/09/15 15,048m 1:00:00.0 1:59.6 View workout
06/08/15 11,311m 45:00.0 1:59.3 View workout